10.1 km | 00:51:02 | 05:02/km日期: 2018-03-12 17:10 - 卡路里: 699 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 05'10" / 04'58" / 04'58" / 04'57" / 04'51" / 05'08" / 04'45" / 04'51" / 05'14" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 1000 / 1000 |
| 2 | | 04'57" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'13") | 1000 / 3000 |
| 4 | | 04'57" (+00'13") | 1000 / 4000 |
| 5 | | 04'51" (+00'07") | 1000 / 5000 |
| 6 | | 04'48" (+00'04") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 04'51" (+00'07") | 1000 / 8000 |
| 9 | | 05'13" (+00'29") | 1000 / 9000 |
| 10 | | 05'45" (+01'01") | 1000 / 10000 |
| 11 | | 05'46" (+01'02") | 128 / 10128 |
3月累積里程 : 131.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'58" | 00:10'08" |
| 3 | 04'58" | 00:15'06" |
| 4 | 04'57" | 00:20'03" |
| 5 | 04'51" | 00:24'54" |
| 6 | 05'08" | 00:30'02" |
| 7 | 04'45" | 00:34'47" |
| 8 | 04'51" | 00:39'38" |
| 9 | 05'14" | 00:44'52" |
| 10 | 05'46" | 00:50'38" |
| 10.1 | 05'41" | 00:51'22" |
留言 
展開計圈分析
