10.0 km | 01:00:42 | 06:02/km日期: 2018-03-12 04:57 - 卡路里: 447 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'21" / 05'52" / 05'50" / 05'49" / 06'06" / 07'17" / 05'50" / 05'43" / 05'49" / 05'44" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'38") | 1000 / 1000 |
| 2 | | 05'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'48" (+00'05") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 07'17" (+01'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'06") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'48" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" (+00'01") | 1000 / 10000 |
| 11 | | 07'54" (+02'11") | 44 / 10044 |
3月累積里程 :
292.38 km 
母子鱷魚 第3代Y拖(粉紅) 累積 :
476.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 06'06" | 00:29'58" |
| 6 | 07'17" | 00:37'15" |
| 7 | 05'50" | 00:43'05" |
| 8 | 05'43" | 00:48'48" |
| 9 | 05'49" | 00:54'37" |
| 10 | 05'44" | 01:00'21" |
| 10.0 | 07'54" | 01:00'42" |
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