50.4 km | 04:54:31 | 05:50/km日期: 2018-03-09 14:10 - 天氣: 涼 - 卡路里: 2622 Cal
Pace: 06'51" / 06'41" / 06'04" / 06'21" / 06'20" / 06'01" / 05'32" / 05'53" / 06'09" / 05'44" / 05'56" / 06'05" / 05'26" / 05'57" / 05'40" / 05'25" / 05'37" / 05'42" / 05'37" / 05'27" / 05'31" / 05'27" / 05'35" / 05'59" / 06'05" / 06'09" / 05'56" / 05'35" / 05'47" / 05'28" / 05'38" / 05'44" / 05'38" / 05'42" / 05'19" / 05'44" / 05'35" / 05'59" / 05'53" / 05'46" / 05'49" / 05'59" / 05'48" / 06'08" / 06'09" / 05'41" / 06'00" / 06'00" / 05'55" / 05'42" / 05'22" /
3月累積里程 :
401.23 km 
母子鱷魚 一代ㄚ拖 黃色 累積 :
584.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'04" | 00:19'36" |
| 4 | 06'21" | 00:25'57" |
| 5 | 06'20" | 00:32'17" |
| 6 | 06'01" | 00:38'18" |
| 7 | 05'32" | 00:43'50" |
| 8 | 05'53" | 00:49'43" |
| 9 | 06'09" | 00:55'52" |
| 10 | 05'44" | 01:01'36" |
| 11 | 05'56" | 01:07'32" |
| 12 | 06'05" | 01:13'37" |
| 13 | 05'26" | 01:19'03" |
| 14 | 05'57" | 01:25'00" |
| 15 | 05'40" | 01:30'40" |
| 16 | 05'25" | 01:36'05" |
| 17 | 05'37" | 01:41'42" |
| 18 | 05'42" | 01:47'24" |
| 19 | 05'37" | 01:53'01" |
| 20 | 05'27" | 01:58'28" |
| 21 | 05'31" | 02:03'59" |
| 22 | 05'27" | 02:09'26" |
| 23 | 05'35" | 02:15'01" |
| 24 | 05'59" | 02:21'00" |
| 25 | 06'05" | 02:27'05" |
| 26 | 06'09" | 02:33'14" |
| 27 | 05'56" | 02:39'10" |
| 28 | 05'35" | 02:44'45" |
| 29 | 05'47" | 02:50'32" |
| 30 | 05'28" | 02:56'00" |
| 31 | 05'38" | 03:01'38" |
| 32 | 05'44" | 03:07'22" |
| 33 | 05'38" | 03:13'00" |
| 34 | 05'42" | 03:18'42" |
| 35 | 05'19" | 03:24'01" |
| 36 | 05'44" | 03:29'45" |
| 37 | 05'35" | 03:35'20" |
| 38 | 05'59" | 03:41'19" |
| 39 | 05'53" | 03:47'12" |
| 40 | 05'46" | 03:52'58" |
| 41 | 05'49" | 03:58'47" |
| 42 | 05'59" | 04:04'46" |
| 43 | 05'48" | 04:10'34" |
| 44 | 06'08" | 04:16'42" |
| 45 | 06'09" | 04:22'51" |
| 46 | 05'41" | 04:28'32" |
| 47 | 06'00" | 04:34'32" |
| 48 | 06'00" | 04:40'32" |
| 49 | 05'55" | 04:46'27" |
| 50 | 05'42" | 04:52'09" |
| 50.4 | 05'25" | 04:54'31" |
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