10.5 km | 00:59:02 | 05:38/km日期: 2018-03-09 18:14 - 平均心率: 144 - 卡路里: 659 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 66%
Pace: 06'47" / 06'03" / 05'46" / 05'36" / 05'31" / 05'14" / 05'23" / 05'21" / 05'19" / 05'31" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'32") | 1000 / 1000 |
| 2 | | 06'02" (+00'48") | 1000 / 2000 |
| 3 | | 05'46" (+00'32") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'19" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" (+00'17") | 1000 / 10000 |
| 11 | | 05'27" (+00'13") | 462 / 10462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
232.55 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'03" | 00:12'50" |
| 3 | 05'46" | 00:18'36" |
| 4 | 05'36" | 00:24'12" |
| 5 | 05'31" | 00:29'43" |
| 6 | 05'14" | 00:34'57" |
| 7 | 05'23" | 00:40'20" |
| 8 | 05'21" | 00:45'41" |
| 9 | 05'19" | 00:51'00" |
| 10 | 05'31" | 00:56'31" |
| 10.5 | 05'28" | 00:59'03" |
展開計圈分析
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