7.2 km | 00:35:36 | 04:56/km日期: 2018-03-09 17:02 - 卡路里: 497 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 61% - PM2.5: 普通(42)
Pace: 05'14" / 04'56" / 04'58" / 05'03" / 04'59" / 04'48" / 04'43" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'31") | 1000 / 1000 |
| 2 | | 04'55" (+00'12") | 1000 / 2000 |
| 3 | | 04'58" (+00'15") | 1000 / 3000 |
| 4 | | 05'02" (+00'19") | 1000 / 4000 |
| 5 | | 04'59" (+00'16") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'39" | 199 / 7199 |
3月累積里程 : 131.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'56" | 00:10'10" |
| 3 | 04'58" | 00:15'08" |
| 4 | 05'03" | 00:20'11" |
| 5 | 04'59" | 00:25'10" |
| 6 | 04'48" | 00:29'58" |
| 7 | 04'43" | 00:34'41" |
| 7.2 | 04'35" | 00:35'36" |
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