6.3 km | 00:34:53 | 05:32/km日期: 2018-03-10 18:17 - 總爬升: 148 m - 卡路里: 462 Cal - 平均步頻: 172
Pace: 05'43" / 05'31" / 06'15" / 05'28" / 05'42" / 07'11" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'17") | 1000 / 1000 |
2 | | 05'30" (+00'16") | 1000 / 2000 |
3 | | 05'41" (+00'27") | 1000 / 3000 |
4 | | 05'28" (+00'14") | 1000 / 4000 |
5 | | 05'41" (+00'27") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'50" (+00'36") | 301 / 6301 |
3月累積里程 :
276.45 km Adidas adizero 累積 :
5565.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 06'15" | 00:17'29" |
4 | 05'28" | 00:22'57" |
5 | 05'42" | 00:28'39" |
6 | 07'11" | 00:35'50" |
6.3 | 05'48" | 00:37'35" |