10.5 km | 00:54:50 | 05:12/km日期: 2018-03-08 15:45 - 卡路里: 682 Cal - 總步數: 10204 - 平均步頻: 186 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 05'20" / 05'15" / 05'09" / 05'11" / 04'59" / 05'15" / 04'57" / 05'04" / 05'08" / 05'05" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'17") | 1005 / 1005 | 180 / 104 |
| 2 | | 05'14" (+00'12") | 1001 / 2007 | 184 / 103 |
| 3 | | 05'08" (+00'06") | 1002 / 3009 | 186 / 104 |
| 4 | | 05'10" (+00'08") | 1001 / 4010 | 187 / 103 |
| 5 | | 05'15" (+00'13") | 1005 / 5016 | 185 / 102 |
| 6 | | 05'13" (+00'11") | 1003 / 6019 | 188 / 101 |
| 7 | | 05'12" (+00'10") | 1008 / 7028 | 187 / 102 |
| 8 | | 05'05" (+00'03") | 1005 / 8033 | 186 / 105 |
| 9 | | 05'02" | 1006 / 9040 | 187 / 105 |
| 10 | | 05'04" (+00'02") | 1002 / 10043 | 188 / 104 |
| 11 | | 05'18" (+00'16") | 533 / 10576 | 187 / 100 |
3月累積里程 : 328.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'15" | 00:10'35" |
| 3 | 05'09" | 00:15'44" |
| 4 | 05'11" | 00:20'55" |
| 5 | 04'59" | 00:25'54" |
| 6 | 05'15" | 00:31'09" |
| 7 | 04'57" | 00:36'06" |
| 8 | 05'04" | 00:41'10" |
| 9 | 05'08" | 00:46'18" |
| 10 | 05'05" | 00:51'23" |
| 10.5 | 06'28" | 00:54'50" |
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