14.0 km | 01:28:17 | 06:18/km日期: 2018-03-06 16:31 - 卡路里: 1089 Cal - 平均步頻: 174
Pace: 06'49" / 06'26" / 06'25" / 06'33" / 06'21" / 06'21" / 06'36" / 06'08" / 06'03" / 05'57" / 05'59" / 05'37" / 05'48" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'13") | 1000 / 1000 |
| 2 | | 06'25" (+00'49") | 1000 / 2000 |
| 3 | | 06'24" (+00'48") | 1000 / 3000 |
| 4 | | 06'32" (+00'56") | 1000 / 4000 |
| 5 | | 06'21" (+00'45") | 1000 / 5000 |
| 6 | | 06'20" (+00'44") | 1000 / 6000 |
| 7 | | 06'35" (+00'59") | 1000 / 7000 |
| 8 | | 06'07" (+00'31") | 1000 / 8000 |
| 9 | | 06'03" (+00'27") | 1000 / 9000 |
| 10 | | 05'56" (+00'20") | 1000 / 10000 |
| 11 | | 05'59" (+00'23") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 05'47" (+00'11") | 1000 / 13000 |
| 14 | | 07'16" (+01'40") | 999 / 13999 |
3月累積里程 : 91.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'26" | 00:13'15" |
| 3 | 06'25" | 00:19'40" |
| 4 | 06'33" | 00:26'13" |
| 5 | 06'21" | 00:32'34" |
| 6 | 06'21" | 00:38'55" |
| 7 | 06'36" | 00:45'31" |
| 8 | 06'08" | 00:51'39" |
| 9 | 06'03" | 00:57'42" |
| 10 | 05'57" | 01:03'39" |
| 11 | 05'59" | 01:09'38" |
| 12 | 05'37" | 01:15'15" |
| 13 | 05'48" | 01:21'03" |
| 14.0 | 07'16" | 01:28'19" |
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