12.2 km | 01:10:24 | 05:45/km日期: 2018-03-07 19:58 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'18" / 06'17" / 05'42" / 05'48" / 06'41" / 05'27" / 05'45" / 05'51" / 05'43" / 05'29" / 05'32" / 05'43" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'56") | 1000 / 1000 |
| 2 | | 06'16" (+00'54") | 1000 / 2000 |
| 3 | | 05'41" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'26") | 1000 / 4000 |
| 5 | | 05'52" (+00'30") | 1000 / 5000 |
| 6 | | 05'26" (+00'04") | 1000 / 6000 |
| 7 | | 05'44" (+00'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'29") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'06") | 1000 / 10000 |
| 11 | | 05'32" (+00'10") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'20" | 244 / 12244 |
3月累積里程 : 203.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 05'42" | 00:18'17" |
| 4 | 05'48" | 00:24'05" |
| 5 | 06'41" | 00:30'46" |
| 6 | 05'27" | 00:36'13" |
| 7 | 05'45" | 00:41'58" |
| 8 | 05'51" | 00:47'49" |
| 9 | 05'43" | 00:53'32" |
| 10 | 05'29" | 00:59'01" |
| 11 | 05'32" | 01:04'33" |
| 12 | 05'43" | 01:10'16" |
| 12.2 | 05'22" | 01:11'35" |
展開計圈分析
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