10.3 km | 00:58:40 | 05:43/km日期: 2018-03-06 19:10 - 平均心率: 161 - 卡路里: 533 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 04'29" / 06'31" / 06'02" / 06'13" / 04'25" / 06'27" / 06'09" / 06'23" / 05'39" / 05'20" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'36") | 1000 / 1000 |
| 2 | | 04'16" (+00'23") | 248 / 1248 |
| 3 | | 46'33" (+42'40") | 43 / 1292 |
| 4 | | 04'34" (+00'41") | 1000 / 2292 |
| 5 | | 04'00" (+00'07") | 240 / 2533 |
| 6 | | 29'56" (+26'03") | 67 / 2600 |
| 7 | | 04'30" (+00'37") | 1000 / 3600 |
| 8 | | 03'53" | 241 / 3841 |
| 9 | | 01:03'12" (+59'19") | 31 / 3873 |
| 10 | | 04'29" (+00'36") | 1000 / 4873 |
| 11 | | 04'07" (+00'14") | 245 / 5118 |
| 12 | | 47'07" (+43'14") | 44 / 5163 |
| 13 | | 04'32" (+00'39") | 1000 / 6163 |
| 14 | | 04'00" (+00'07") | 250 / 6413 |
| 15 | | 52'40" (+48'47") | 38 / 6451 |
| 16 | | 04'36" (+00'43") | 1000 / 7451 |
| 17 | | 04'06" (+00'13") | 250 / 7701 |
| 18 | | 55'27" (+51'34") | 36 / 7738 |
| 19 | | 04'40" (+00'47") | 1000 / 8738 |
| 20 | | 04'02" (+00'09") | 231 / 8969 |
| 21 | | 49'28" (+45'35") | 42 / 9011 |
| 22 | | 04'34" (+00'41") | 1000 / 10011 |
| 23 | | 04'03" (+00'10") | 249 / 10261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
300.66 km 
ASICS TARTHERZEAL\n\nTARTHERZEAL\n\nTARTHERZEAL TS 4 累積 :
823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 06'31" | 00:11'00" |
| 3 | 06'02" | 00:17'02" |
| 4 | 06'13" | 00:23'15" |
| 5 | 04'25" | 00:27'40" |
| 6 | 06'27" | 00:34'07" |
| 7 | 06'09" | 00:40'16" |
| 8 | 06'23" | 00:46'39" |
| 9 | 05'39" | 00:52'18" |
| 10 | 05'20" | 00:57'38" |
| 10.3 | 03'57" | 00:58'40" |
展開計圈分析
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