13.7 km | 01:32:51 | 06:45/km日期: 2018-03-04 07:19 - 平均心率: 145 - 卡路里: 652 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 09'07" / 06'45" / 06'45" / 06'55" / 07'05" / 09'25" / 13'59" / 06'39" / 06'26" / 06'31" / 06'50" / 06'38" / 06'50" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'27") | 1000 / 1000 |
| 2 | | 06'44" (+00'18") | 1000 / 2000 |
| 3 | | 06'45" (+00'19") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 07'05" (+00'39") | 1000 / 5000 |
| 6 | | 06'42" (+00'16") | 1000 / 6000 |
| 7 | | 06'51" (+00'25") | 1000 / 7000 |
| 8 | | 06'38" (+00'12") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'30" (+00'04") | 1000 / 10000 |
| 11 | | 06'49" (+00'23") | 1000 / 11000 |
| 12 | | 06'37" (+00'11") | 1000 / 12000 |
| 13 | | 06'50" (+00'24") | 1000 / 13000 |
| 14 | | 06'53" (+00'27") | 724 / 13724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
141.06 km 
ASICS TARTHER 3 累積 :
838.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'45" | 00:15'52" |
| 3 | 06'45" | 00:22'37" |
| 4 | 06'55" | 00:29'32" |
| 5 | 07'05" | 00:36'37" |
| 6 | 09'25" | 00:46'02" |
| 7 | 13'59" | 01:00'01" |
| 8 | 06'39" | 01:06'40" |
| 9 | 06'26" | 01:13'06" |
| 10 | 06'31" | 01:19'37" |
| 11 | 06'50" | 01:26'27" |
| 12 | 06'38" | 01:33'05" |
| 13 | 06'50" | 01:39'55" |
| 13.7 | 06'54" | 01:44'55" |
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