11.0 km | 00:58:52 | 05:20/km日期: 2018-03-05 17:19 - 卡路里: 594 Cal - 總步數: 10670 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'27" / 05'30" / 05'34" / 05'27" / 05'37" / 05'27" / 05'24" / 05'15" / 05'12" / 05'03" / 04'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'42") | 1003 / 1003 | 182 / 100 |
2 | | 05'29" (+00'46") | 1000 / 2004 | 184 / 98 |
3 | | 05'34" (+00'51") | 1000 / 3004 | 182 / 98 |
4 | | 05'28" (+00'45") | 1005 / 4010 | 183 / 99 |
5 | | 05'34" (+00'51") | 1007 / 5018 | 181 / 98 |
6 | | 05'25" (+00'42") | 1003 / 6022 | 181 / 101 |
7 | | 05'21" (+00'38") | 1006 / 7029 | 181 / 102 |
8 | | 05'13" (+00'30") | 1006 / 8035 | 179 / 106 |
9 | | 05'10" (+00'27") | 1004 / 9039 | 178 / 108 |
10 | | 05'03" (+00'20") | 1008 / 10048 | 178 / 110 |
11 | | 04'43" | 1005 / 11054 | 178 / 118 |
3月累積里程 : 131.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'30" | 00:10'57" |
3 | 05'34" | 00:16'31" |
4 | 05'27" | 00:21'58" |
5 | 05'37" | 00:27'35" |
6 | 05'27" | 00:33'02" |
7 | 05'24" | 00:38'26" |
8 | 05'15" | 00:43'41" |
9 | 05'12" | 00:48'53" |
10 | 05'03" | 00:53'56" |
11 | 04'48" | 00:58'44" |
11.0 | 08'19" | 00:58'52" |