10.0 km | 00:56:26 | 05:37/km日期: 2018-02-24 07:25 - 卡路里: 688 Cal
Pace: 05'54" / 05'50" / 05'43" / 05'44" / 05'39" / 05'41" / 05'32" / 05'31" / 05'24" / 05'16" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'40") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 05'43" (+00'27") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'41" (+00'25") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'30" (+00'14") | 1000 / 8000 |
| 9 | | 05'24" (+00'08") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'21" (+00'05") | 29 / 10029 |
2月累積里程 : 66.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'44" | 00:23'11" |
| 5 | 05'39" | 00:28'50" |
| 6 | 05'41" | 00:34'31" |
| 7 | 05'32" | 00:40'03" |
| 8 | 05'31" | 00:45'34" |
| 9 | 05'24" | 00:50'58" |
| 10 | 05'16" | 00:56'14" |
| 10.0 | 05'01" | 00:56'23" |
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