10.1 km | 00:57:25 | 05:40/km日期: 2018-03-01 16:12 - 地點: 台北 - 天氣: 晴 - 卡路里: 545 Cal - 總步數: 10538 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'31" / 05'40" / 05'41" / 05'51" / 05'46" / 05'50" / 05'44" / 05'43" / 05'42" / 05'08" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'33") | 1005 / 1005 | 179 / 98 |
| 2 | | 05'36" (+00'28") | 1000 / 2006 | 182 / 97 |
| 3 | | 05'42" (+00'34") | 1003 / 3009 | 182 / 96 |
| 4 | | 05'49" (+00'41") | 1007 / 4016 | 182 / 94 |
| 5 | | 05'45" (+00'37") | 1002 / 5019 | 182 / 95 |
| 6 | | 05'47" (+00'39") | 1004 / 6023 | 182 / 94 |
| 7 | | 05'43" (+00'35") | 1001 / 7025 | 183 / 95 |
| 8 | | 05'42" (+00'34") | 1003 / 8028 | 184 / 95 |
| 9 | | 05'37" (+00'29") | 1001 / 9030 | 186 / 95 |
| 10 | | 05'08" | 1007 / 10037 | 190 / 101 |
| 11 | | 05'41" (+00'33") | 108 / 10145 | 184 / 94 |
3月累積里程 :
170.15 km 
美津濃 WAVE RIDER 18 SW 累積 :
1987.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'41" | 00:16'52" |
| 4 | 05'51" | 00:22'43" |
| 5 | 05'46" | 00:28'29" |
| 6 | 05'50" | 00:34'19" |
| 7 | 05'44" | 00:40'03" |
| 8 | 05'43" | 00:45'46" |
| 9 | 05'42" | 00:51'28" |
| 10 | 05'08" | 00:56'36" |
| 10.1 | 07'32" | 00:57'25" |
展開計圈分析
留言 
