|  全馬 | --:--:-- | --:-- | 第8馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'23" (+01'16") | 01:06'11" | | 00:32'48" (+00'41") | | 00:32'07" | 01:07'40" (+01'29") | | 00:35'33" (+03'26") | | 00:38'06" (+05'59") | 01:22'23" (+16'12") | | 00:44'17" (+12'10") | | 00:49'34" (+17'27") | 01:33'49" (+27'38") | | 00:44'15" (+12'08") | |
日期: 2018-02-25 06:21 - 平均心率: 153 - 卡路里: 3071 Cal - 總步數: 64772 - 平均步頻: 180 - 平均步幅: 66 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'20" (+01'41") | 1000 / 1000 | 161 / 84 | | 2 | | 06'30" (+00'51") | 1006 / 2006 | 164 / 93 | | 3 | | 06'51" (+01'12") | 1006 / 3013 | 163 / 89 | | 4 | | 06'06" (+00'27") | 1007 / 4021 | 166 / 98 | | 5 | | 06'33" (+00'54") | 1004 / 5026 | 166 / 91 |
| 6 | | 05'54" (+00'15") | 1006 / 6032 | 165 / 102 | | 7 | | 06'04" (+00'25") | 1005 / 7037 | 164 / 99 | | 8 | | 08'19" (+02'40") | 1001 / 8039 | 162 / 73 | | 9 | | 06'06" (+00'27") | 1006 / 9045 | 166 / 98 | | 10 | | 06'22" (+00'43") | 1007 / 10053 | 168 / 93 | | 11 | | 05'52" (+00'13") | 1008 / 11061 | 165 / 102 | | 12 | | 05'39" | 1000 / 12062 | 165 / 106 | | 13 | | 06'55" (+01'16") | 1002 / 13064 | 170 / 84 | | 14 | | 06'51" (+01'12") | 1007 / 14072 | 166 / 87 | | 15 | | 06'46" (+01'07") | 1009 / 15082 | 167 / 88 | | 16 | | 06'51" (+01'12") | 1006 / 16088 | 175 / 83 | | 17 | | 06'45" (+01'06") | 1005 / 17093 | 182 / 81 | | 18 | | 07'43" (+02'04") | 1003 / 18096 | 176 / 73 | | 19 | | 07'18" (+01'39") | 1002 / 19099 | 164 / 83 | | 20 | | 06'42" (+01'03") | 1000 / 20100 | 169 / 87 | | 21 | | 07'48" (+02'09") | 1001 / 21102 | 171 / 74 | | 22 | | 07'13" (+01'34") | 1003 / 22106 | 180 / 76 | | 23 | | 08'48" (+03'09") | 1006 / 23112 | 169 / 67 | | 24 | | 06'49" (+01'10") | 1009 / 24121 | 167 / 87 | | 25 | | 08'25" (+02'46") | 1000 / 25121 | 181 / 65 | | 26 | | 07'23" (+01'44") | 1008 / 26130 | 189 / 71 | | 27 | | 07'10" (+01'31") | 1008 / 27137 | 177 / 78 | | 28 | | 10'30" (+04'51") | 1004 / 28142 | 222 / 42 | | 29 | | 09'24" (+03'45") | 1001 / 29144 | 219 / 48 | | 30 | | 10'13" (+04'34") | 1000 / 30144 | 222 / 44 | | 31 | | 14'41" (+09'02") | 1003 / 31148 | 218 / 31 | | 32 | | 12'08" (+06'29") | 1004 / 32152 | 204 / 40 | | 33 | | 07'03" (+01'24") | 1009 / 33162 | 172 / 82 | | 34 | | 07'55" (+02'16") | 1009 / 34172 | 187 / 67 | | 35 | | 07'13" (+01'34") | 1003 / 35175 | 171 / 80 | | 36 | | 12'31" (+06'52") | 1001 / 36177 | 216 / 36 | | 37 | | 07'02" (+01'23") | 1010 / 37188 | 172 / 82 | | 38 | | 10'37" (+04'58") | 1007 / 38195 | 225 / 41 | | 39 | | 07'38" (+01'59") | 1005 / 39201 | 175 / 74 | | 40 | | 06'11" (+00'32") | 1000 / 40201 | 170 / 94 | | 41 | | 11'32" (+05'53") | 1003 / 41204 | 227 / 38 | | 42 | | 06'23" (+00'44") | 1007 / 42211 | 180 / 86 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 70.13 km  母子鱷魚 一代 (青) 累積 : 709.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'33" | 00:13'52" | | 3 | 06'48" | 00:20'40" | | 4 | 06'07" | 00:26'47" | | 5 | 06'36" | 00:33'23" | | 6 | 05'58" | 00:39'21" | | 7 | 06'07" | 00:45'28" | | 8 | 08'12" | 00:53'40" | | 9 | 06'05" | 00:59'45" | | 10 | 06'26" | 01:06'11" | | 11 | 05'54" | 01:12'05" | | 12 | 05'42" | 01:17'47" | | 13 | 06'49" | 01:24'36" | | 14 | 06'51" | 01:31'27" | | 15 | 06'51" | 01:38'18" | | 16 | 07'00" | 01:45'18" | | 17 | 06'47" | 01:52'05" | | 18 | 07'14" | 01:59'19" | | 19 | 07'42" | 02:07'01" | | 20 | 06'50" | 02:13'51" | | 21 | 07'36" | 02:21'27" | | 22 | 07'08" | 02:28'35" | | 23 | 08'57" | 02:37'32" | | 24 | 06'42" | 02:44'14" | | 25 | 07'43" | 02:51'57" | | 26 | 08'00" | 02:59'57" | | 27 | 07'08" | 03:07'05" | | 28 | 09'54" | 03:16'59" | | 29 | 09'33" | 03:26'32" | | 30 | 09'42" | 03:36'14" | | 31 | 14'09" | 03:50'23" | | 32 | 11'48" | 04:02'11" | | 33 | 08'15" | 04:10'26" | | 34 | 07'52" | 04:18'18" | | 35 | 07'30" | 04:25'48" | | 36 | 11'08" | 04:36'56" | | 37 | 08'37" | 04:45'33" | | 38 | 08'45" | 04:54'18" | | 39 | 09'40" | 05:03'58" | | 40 | 06'05" | 05:10'03" | | 41 | 09'20" | 05:19'23" | | 42 | 08'30" | 05:27'53" | | 43 | 25'22" | 05:53'15" | | 42.9 | -68'-58" | 05:58'32" |
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