13.5 km | 01:29:52 | 06:40/km日期: 2018-02-01 19:26 - 總爬升: 102 m - 平均心率: 115 - 卡路里: 727 Cal - 總步數: 14962 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 72% - PM2.5: 危險(72)
Pace: 06'57" / 06'22" / 06'01" / 05'53" / 07'11" / 06'20" / 06'19" / 07'23" / 06'55" / 06'41" / 06'26" / 06'30" / 06'59" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'05") | 1007 / 1007 | 164 / 86 |
| 2 | | 06'20" (+00'27") | 1008 / 2015 | 164 / 95 |
| 3 | | 05'57" (+00'04") | 1003 / 3019 | 167 / 100 |
| 4 | | 05'53" | 1003 / 4023 | 168 / 100 |
| 5 | | 07'08" (+01'15") | 1000 / 5023 | 166 / 83 |
| 6 | | 06'18" (+00'25") | 1003 / 6026 | 167 / 94 |
| 7 | | 06'19" (+00'26") | 1006 / 7033 | 164 / 96 |
| 8 | | 07'24" (+01'31") | 1008 / 8042 | 165 / 81 |
| 9 | | 06'51" (+00'58") | 1008 / 9051 | 165 / 88 |
| 10 | | 06'38" (+00'45") | 1006 / 10057 | 166 / 90 |
| 11 | | 06'22" (+00'29") | 1009 / 11067 | 167 / 93 |
| 12 | | 06'28" (+00'35") | 1003 / 12070 | 168 / 91 |
| 13 | | 06'57" (+01'04") | 1005 / 13076 | 167 / 85 |
| 14 | | 07'54" (+02'01") | 466 / 13542 | 167 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
70.13 km 
母子鱷魚 一代 (青) 累積 :
709.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'22" | 00:13'19" |
| 3 | 06'01" | 00:19'20" |
| 4 | 05'53" | 00:25'13" |
| 5 | 07'11" | 00:32'24" |
| 6 | 06'20" | 00:38'44" |
| 7 | 06'19" | 00:45'03" |
| 8 | 07'23" | 00:52'26" |
| 9 | 06'55" | 00:59'21" |
| 10 | 06'41" | 01:06'02" |
| 11 | 06'26" | 01:12'28" |
| 12 | 06'30" | 01:18'58" |
| 13 | 06'59" | 01:25'57" |
| 13.5 | 08'24" | 01:29'52" |
展開計圈分析
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