8.2 km | 00:55:58 | 06:47/km日期: 2018-03-02 21:34 - 總爬升: 115 m - 平均心率: 171 - 卡路里: 542 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(44)
Pace: 06'53" / 06'23" / 06'57" / 06'51" / 06'45" / 06'48" / 06'52" / 06'58" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'31") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'57" (+00'35") | 1000 / 3000 |
| 4 | | 06'50" (+00'28") | 1000 / 4000 |
| 5 | | 06'45" (+00'23") | 1000 / 5000 |
| 6 | | 06'48" (+00'26") | 1000 / 6000 |
| 7 | | 06'52" (+00'30") | 1000 / 7000 |
| 8 | | 06'57" (+00'35") | 1000 / 8000 |
| 9 | | 06'31" (+00'09") | 231 / 8231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
3月累積里程 : 101.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'23" | 00:13'16" |
| 3 | 06'57" | 00:20'13" |
| 4 | 06'51" | 00:27'04" |
| 5 | 06'45" | 00:33'49" |
| 6 | 06'48" | 00:40'37" |
| 7 | 06'52" | 00:47'29" |
| 8 | 06'58" | 00:54'27" |
| 8.2 | 06'32" | 00:55'58" |
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