35.0 km | 01:59:07 | 03:23/km日期: 2018-01-27 07:23 - 總爬升: 527 m - 卡路里: 2249 Cal - 平均步頻: 116 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 03'22" / 02'11" / 02'39" / 02'32" / 04'18" / 04'22" / 03'28" / 04'21" / 04'29" / 10'11" / 09'33" / 03'12" / 01'51" / 01'33" / 01'16" / 02'02" / 01'45" / 02'27" / 03'16" / 03'20" / 05'51" / 25'59" / 01'51" / 02'03" / 02'46" / 02'15" / 02'42" / 02'23" / 01'27" / 02'58" / 03'40" / 04'20" / 02'48" / 04'14" / 04'13" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'21" (+02'05") | 1000 / 1000 |
| 2 | | 02'11" (+00'55") | 1000 / 2000 |
| 3 | | 02'38" (+01'22") | 1000 / 3000 |
| 4 | | 02'32" (+01'16") | 1000 / 4000 |
| 5 | | 04'17" (+03'01") | 1000 / 5000 |
| 6 | | 04'22" (+03'06") | 1000 / 6000 |
| 7 | | 03'27" (+02'11") | 1000 / 7000 |
| 8 | | 04'21" (+03'05") | 1000 / 8000 |
| 9 | | 04'28" (+03'12") | 1000 / 9000 |
| 10 | | 10'11" (+08'55") | 1000 / 10000 |
| 11 | | 09'32" (+08'16") | 1000 / 11000 |
| 12 | | 03'12" (+01'56") | 1000 / 12000 |
| 13 | | 01'51" (+00'35") | 1000 / 13000 |
| 14 | | 01'32" (+00'16") | 1000 / 14000 |
| 15 | | 01'16" | 1000 / 15000 |
| 16 | | 02'02" (+00'46") | 1000 / 16000 |
| 17 | | 01'45" (+00'29") | 1000 / 17000 |
| 18 | | 02'26" (+01'10") | 1000 / 18000 |
| 19 | | 03'15" (+01'59") | 1000 / 19000 |
| 20 | | 03'20" (+02'04") | 1000 / 20000 |
| 21 | | 05'51" (+04'35") | 1000 / 21000 |
| 22 | | 03'14" (+01'58") | 1000 / 22000 |
| 23 | | 01'51" (+00'35") | 1000 / 23000 |
| 24 | | 02'01" (+00'45") | 1000 / 24000 |
| 25 | | 02'46" (+01'30") | 1000 / 25000 |
| 26 | | 02'14" (+00'58") | 1000 / 26000 |
| 27 | | 02'42" (+01'26") | 1000 / 27000 |
| 28 | | 02'22" (+01'06") | 1000 / 28000 |
| 29 | | 01'26" (+00'10") | 1000 / 29000 |
| 30 | | 02'57" (+01'41") | 1000 / 30000 |
| 31 | | 03'40" (+02'24") | 1000 / 31000 |
| 32 | | 04'19" (+03'03") | 1000 / 32000 |
| 33 | | 02'49" (+01'33") | 1000 / 33000 |
| 34 | | 04'14" (+02'58") | 1000 / 34000 |
| 35 | | 04'12" (+02'56") | 1000 / 35000 |
| 36 | | 05'48" (+04'32") | 38 / 35038 |
1月累積里程 : 128.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 02'11" | 00:05'33" |
| 3 | 02'39" | 00:08'12" |
| 4 | 02'32" | 00:10'44" |
| 5 | 04'18" | 00:15'02" |
| 6 | 04'22" | 00:19'24" |
| 7 | 03'28" | 00:22'52" |
| 8 | 04'21" | 00:27'13" |
| 9 | 04'29" | 00:31'42" |
| 10 | 10'11" | 00:41'53" |
| 11 | 09'33" | 00:51'26" |
| 12 | 03'12" | 00:54'38" |
| 13 | 01'51" | 00:56'29" |
| 14 | 01'33" | 00:58'02" |
| 15 | 01'16" | 00:59'18" |
| 16 | 02'02" | 01:01'20" |
| 17 | 01'45" | 01:03'05" |
| 18 | 02'27" | 01:05'32" |
| 19 | 03'16" | 01:08'48" |
| 20 | 03'20" | 01:12'08" |
| 21 | 05'51" | 01:17'59" |
| 22 | 25'59" | 01:43'58" |
| 23 | 01'51" | 01:45'49" |
| 24 | 02'03" | 01:47'52" |
| 25 | 02'46" | 01:50'38" |
| 26 | 02'15" | 01:52'53" |
| 27 | 02'42" | 01:55'35" |
| 28 | 02'23" | 01:57'58" |
| 29 | 01'27" | 01:59'25" |
| 30 | 02'58" | 02:02'23" |
| 31 | 03'40" | 02:06'03" |
| 32 | 04'20" | 02:10'23" |
| 33 | 02'48" | 02:13'11" |
| 34 | 04'14" | 02:17'25" |
| 35 | 04'13" | 02:21'38" |
| 35.0 | 05'59" | 02:21'52" |
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