14.3 km | 01:28:24 | 06:10/km日期: 2018-02-28 08:36 - 平均心率: 146 - 卡路里: 1046 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 86% - PM2.5: 普通(50)
Pace: 07'43" / 06'41" / 06'40" / 06'19" / 05'50" / 05'46" / 05'47" / 05'56" / 05'53" / 05'58" / 05'49" / 05'50" / 05'56" / 06'13" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'57") | 1000 / 1000 |
| 2 | | 06'41" (+00'56") | 1000 / 2000 |
| 3 | | 06'39" (+00'54") | 1000 / 3000 |
| 4 | | 06'19" (+00'34") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'47" (+00'02") | 1000 / 7000 |
| 8 | | 05'55" (+00'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'08") | 1000 / 9000 |
| 10 | | 05'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'49" (+00'04") | 1000 / 11000 |
| 12 | | 05'50" (+00'05") | 1000 / 12000 |
| 13 | | 05'55" (+00'10") | 1000 / 13000 |
| 14 | | 06'13" (+00'28") | 1000 / 14000 |
| 15 | | 06'25" (+00'40") | 321 / 14321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 254.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'41" | 00:14'24" |
| 3 | 06'40" | 00:21'04" |
| 4 | 06'19" | 00:27'23" |
| 5 | 05'50" | 00:33'13" |
| 6 | 05'46" | 00:38'59" |
| 7 | 05'47" | 00:44'46" |
| 8 | 05'56" | 00:50'42" |
| 9 | 05'53" | 00:56'35" |
| 10 | 05'58" | 01:02'33" |
| 11 | 05'49" | 01:08'22" |
| 12 | 05'50" | 01:14'12" |
| 13 | 05'56" | 01:20'08" |
| 14 | 06'13" | 01:26'21" |
| 14.3 | 06'25" | 01:28'25" |
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