9.0 km | 00:50:24 | 05:35/km日期: 2018-03-02 15:59 - 總爬升: 128 m - 平均心率: 146 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'24" / 05'57" / 05'10" / 04'50" / 06'40" / 05'29" / 05'06" / 06'37" / 05'22" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'56") | 1000 / 1000 |
| 2 | | 05'57" (+01'07") | 1000 / 2000 |
| 3 | | 05'10" (+00'20") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 06'25" (+01'35") | 1000 / 5000 |
| 6 | | 05'20" (+00'30") | 1000 / 6000 |
| 7 | | 05'06" (+00'16") | 1000 / 7000 |
| 8 | | 06'19" (+01'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'31") | 1000 / 9000 |
| 10 | | 05'11" (+00'21") | 23 / 9023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 368.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'10" | 00:17'31" |
| 4 | 04'50" | 00:22'21" |
| 5 | 06'40" | 00:29'01" |
| 6 | 05'29" | 00:34'30" |
| 7 | 05'06" | 00:39'36" |
| 8 | 06'37" | 00:46'13" |
| 9 | 05'22" | 00:51'35" |
| 9.0 | 04'57" | 00:51'42" |
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