17.1 km | 02:26:31 | 08:32/km日期: 2018-03-03 10:59 - 卡路里: 736 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 89%
Pace: 07'13" / 06'55" / 06'51" / 07'07" / 07'38" / 09'14" / 07'26" / 06'49" / 06'51" / 09'47" / 06'53" / 06'53" / 08'14" / 07'40" / 07'24" / 14'02" / 14'16" / 35'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'23") | 1000 / 1000 |
| 2 | | 06'54" (+00'05") | 1000 / 2000 |
| 3 | | 06'50" (+00'01") | 1000 / 3000 |
| 4 | | 07'07" (+00'18") | 1000 / 4000 |
| 5 | | 07'37" (+00'48") | 1000 / 5000 |
| 6 | | 09'14" (+02'25") | 1000 / 6000 |
| 7 | | 07'25" (+00'36") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 06'50" (+00'01") | 1000 / 9000 |
| 10 | | 09'47" (+02'58") | 1000 / 10000 |
| 11 | | 06'53" (+00'04") | 1000 / 11000 |
| 12 | | 06'52" (+00'03") | 1000 / 12000 |
| 13 | | 08'14" (+01'25") | 1000 / 13000 |
| 14 | | 07'40" (+00'51") | 1000 / 14000 |
| 15 | | 07'23" (+00'34") | 1000 / 15000 |
| 16 | | 14'01" (+07'12") | 1000 / 16000 |
| 17 | | 14'16" (+07'27") | 1000 / 17000 |
| 18 | | 35'34" (+28'45") | 149 / 17149 |
3月累積里程 :
67.01 km 
BROOKS Ghost 10 累積 :
185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'55" | 00:14'08" |
| 3 | 06'51" | 00:20'59" |
| 4 | 07'07" | 00:28'06" |
| 5 | 07'38" | 00:35'44" |
| 6 | 09'14" | 00:44'58" |
| 7 | 07'26" | 00:52'24" |
| 8 | 06'49" | 00:59'13" |
| 9 | 06'51" | 01:06'04" |
| 10 | 09'47" | 01:15'51" |
| 11 | 06'53" | 01:22'44" |
| 12 | 06'53" | 01:29'37" |
| 13 | 08'14" | 01:37'51" |
| 14 | 07'40" | 01:45'31" |
| 15 | 07'24" | 01:52'55" |
| 16 | 14'02" | 02:06'57" |
| 17 | 14'16" | 02:21'13" |
| 17.1 | 35'37" | 02:26'32" |
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