9.1 km | 00:42:43 | 04:42/km日期: 2018-03-01 19:30 - 卡路里: 489 Cal - 總步數: 7556 - 平均步頻: 176 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'30" / 05'03" / 04'41" / 04'40" / 04'35" / 04'30" / 04'30" / 04'27" / 04'27" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'03") | 1007 / 1007 | 171 / 106 |
| 2 | | 05'02" (+00'38") | 1000 / 2007 | 175 / 113 |
| 3 | | 04'38" (+00'14") | 1008 / 3015 | 178 / 120 |
| 4 | | 04'40" (+00'16") | 1009 / 4025 | 177 / 120 |
| 5 | | 04'30" (+00'06") | 1006 / 5031 | 178 / 124 |
| 6 | | 04'30" (+00'06") | 1008 / 6040 | 177 / 124 |
| 7 | | 04'27" (+00'03") | 1010 / 7050 | 178 / 125 |
| 8 | | 04'25" (+00'01") | 1003 / 8053 | 178 / 127 |
| 9 | | 04'24" | 1003 / 9056 | 178 / 127 |
| 10 | | 04'46" (+00'22") | 69 / 9126 | 180 / 116 |
3月累積里程 : 278.38 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'03" | 00:10'33" |
| 3 | 04'41" | 00:15'14" |
| 4 | 04'40" | 00:19'54" |
| 5 | 04'35" | 00:24'29" |
| 6 | 04'30" | 00:28'59" |
| 7 | 04'30" | 00:33'29" |
| 8 | 04'27" | 00:37'56" |
| 9 | 04'27" | 00:42'23" |
| 9.1 | 04'46" | 00:42'43" |
留言 
展開計圈分析
