10.8 km | 00:54:17 | 05:02/km日期: 2018-03-01 09:30 - 卡路里: 581 Cal - 總步數: 9526 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'13" / 05'07" / 05'01" / 05'04" / 05'00" / 04'56" / 04'57" / 05'13" / 05'07" / 04'57" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'17") | 1004 / 1004 | 169 / 113 |
| 2 | | 05'06" (+00'12") | 1002 / 2007 | 174 / 112 |
| 3 | | 04'59" (+00'05") | 1004 / 3011 | 174 / 114 |
| 4 | | 05'02" (+00'08") | 1006 / 4018 | 176 / 112 |
| 5 | | 04'58" (+00'04") | 1003 / 5021 | 175 / 114 |
| 6 | | 04'57" (+00'03") | 1008 / 6030 | 175 / 114 |
| 7 | | 04'54" | 1004 / 7034 | 177 / 114 |
| 8 | | 05'09" (+00'15") | 1001 / 8036 | 176 / 110 |
| 9 | | 05'07" (+00'13") | 1007 / 9043 | 176 / 110 |
| 10 | | 04'54" | 1008 / 10052 | 177 / 114 |
| 11 | | 04'48" | 759 / 10811 | 178 / 116 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 05'01" | 00:15'21" |
| 4 | 05'04" | 00:20'25" |
| 5 | 05'00" | 00:25'25" |
| 6 | 04'56" | 00:30'21" |
| 7 | 04'57" | 00:35'18" |
| 8 | 05'13" | 00:40'31" |
| 9 | 05'07" | 00:45'38" |
| 10 | 04'57" | 00:50'35" |
| 10.8 | 04'52" | 00:54'17" |
展開計圈分析
留言 
