9.0 km | 01:25:32 | 09:29/km日期: 2018-02-24 16:28 - 總爬升: 237 m - 卡路里: 452 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 79% - PM2.5: 普通(51)
Pace: 00'23" / 08'44" / 08'24" / 07'53" / 10'59" / 08'00" / 07'33" / 07'11" / 590'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'30" (+06'20") | 1000 / 1000 |
2 | | 08'44" (+01'34") | 1000 / 2000 |
3 | | 08'23" (+01'13") | 1000 / 3000 |
4 | | 07'52" (+00'42") | 1000 / 4000 |
5 | | 10'59" (+03'49") | 1000 / 5000 |
6 | | 08'00" (+00'50") | 1000 / 6000 |
7 | | 07'33" (+00'23") | 1000 / 7000 |
8 | | 07'10" | 1000 / 8000 |
9 | | 11'30" (+04'20") | 1000 / 9000 |
10 | | 01:39'18" (+32'08") | 17 / 9017 |
2月累積里程 : 27.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'23" | 00:00'23" |
2 | 08'44" | 00:09'07" |
3 | 08'24" | 00:17'31" |
4 | 07'53" | 00:25'24" |
5 | 10'59" | 00:36'23" |
6 | 08'00" | 00:44'23" |
7 | 07'33" | 00:51'56" |
8 | 07'11" | 00:59'07" |
9.0 | 09'51" | 01:09'09" |