10.0 km | 00:53:52 | 05:23/km日期: 2018-02-28 22:03 - 平均心率: 151 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(52)
Pace: 05'50" / 05'46" / 05'31" / 05'23" / 05'28" / 05'11" / 05'14" / 05'14" / 05'11" / 05'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'45") | 1000 / 1000 |
| 2 | | 05'46" (+00'42") | 1000 / 2000 |
| 3 | | 05'30" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'26" (+00'22") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
144.14 km 
NIKE AIR ZOOM STREAK5 累積 :
742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 05'31" | 00:17'07" |
| 4 | 05'23" | 00:22'30" |
| 5 | 05'28" | 00:27'58" |
| 6 | 05'11" | 00:33'09" |
| 7 | 05'14" | 00:38'23" |
| 8 | 05'14" | 00:43'37" |
| 9 | 05'11" | 00:48'48" |
| 10 | 05'04" | 00:53'52" |
| 10.0 | 04'03" | 00:53'53" |
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