12.0 km | 01:02:05 | 05:09/km日期: 2018-02-28 16:22 - 卡路里: 780 Cal - 總步數: 11528 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 不佳(66)
Pace: 05'12" / 05'06" / 05'06" / 05'08" / 05'15" / 04'58" / 05'10" / 05'04" / 05'04" / 05'07" / 04'54" / 05'15" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'13") | 1000 / 1000 | 182 / 105 |
| 2 | | 05'06" (+00'07") | 1009 / 2009 | 184 / 106 |
| 3 | | 05'01" (+00'02") | 1006 / 3016 | 185 / 107 |
| 4 | | 05'06" (+00'07") | 1005 / 4021 | 185 / 105 |
| 5 | | 05'15" (+00'16") | 1007 / 5029 | 183 / 103 |
| 6 | | 05'07" (+00'08") | 1007 / 6037 | 186 / 104 |
| 7 | | 05'07" (+00'08") | 1008 / 7045 | 186 / 104 |
| 8 | | 04'59" | 1003 / 8049 | 188 / 106 |
| 9 | | 05'02" (+00'03") | 1003 / 9053 | 186 / 106 |
| 10 | | 05'08" (+00'09") | 1004 / 10057 | 186 / 104 |
| 11 | | 05'08" (+00'09") | 1002 / 11060 | 187 / 104 |
| 12 | | 05'16" (+00'17") | 1009 / 12069 | 186 / 101 |
2月累積里程 : 345.49 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 05'08" | 00:20'32" |
| 5 | 05'15" | 00:25'47" |
| 6 | 04'58" | 00:30'45" |
| 7 | 05'10" | 00:35'55" |
| 8 | 05'04" | 00:40'59" |
| 9 | 05'04" | 00:46'03" |
| 10 | 05'07" | 00:51'10" |
| 11 | 04'54" | 00:56'04" |
| 12 | 05'15" | 01:01'19" |
| 12.0 | 16'25" | 01:02'05" |
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