14.3 km | 01:17:50 | 05:25/km日期: 2018-02-26 17:13 - 平均心率: 145 - 卡路里: 1014 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 67%
Pace: 05'14" / 05'11" / 05'14" / 05'13" / 05'20" / 05'22" / 05'21" / 05'27" / 05'29" / 05'27" / 06'02" / 05'26" / 05'31" / 05'50" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'03") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'13" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'09") | 1000 / 5000 |
| 6 | | 05'22" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'10") | 1000 / 7000 |
| 8 | | 05'27" (+00'17") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'16") | 1000 / 10000 |
| 11 | | 06'02" (+00'52") | 1000 / 11000 |
| 12 | | 05'25" (+00'15") | 1000 / 12000 |
| 13 | | 05'31" (+00'21") | 1000 / 13000 |
| 14 | | 05'49" (+00'39") | 1000 / 14000 |
| 15 | | 05'08" | 337 / 14337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 142.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'11" | 00:10'25" |
| 3 | 05'14" | 00:15'39" |
| 4 | 05'13" | 00:20'52" |
| 5 | 05'20" | 00:26'12" |
| 6 | 05'22" | 00:31'34" |
| 7 | 05'21" | 00:36'55" |
| 8 | 05'27" | 00:42'22" |
| 9 | 05'29" | 00:47'51" |
| 10 | 05'27" | 00:53'18" |
| 11 | 06'02" | 00:59'20" |
| 12 | 05'26" | 01:04'46" |
| 13 | 05'31" | 01:10'17" |
| 14 | 05'50" | 01:16'07" |
| 14.3 | 05'08" | 01:17'51" |
11461.9 km | 
34.1 km
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