10.8 km | 00:55:29 | 05:06/km日期: 2018-02-27 09:24 - 卡路里: 585 Cal - 總步數: 9746 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'45" / 05'23" / 05'03" / 05'00" / 05'05" / 04'59" / 05'00" / 04'56" / 04'59" / 04'56" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'49") | 1005 / 1005 | 165 / 105 |
2 | | 05'22" (+00'28") | 1001 / 2006 | 172 / 107 |
3 | | 05'02" (+00'08") | 1002 / 3009 | 174 / 113 |
4 | | 05'00" (+00'06") | 1010 / 4019 | 177 / 112 |
5 | | 04'59" (+00'05") | 1004 / 5023 | 176 / 113 |
6 | | 04'59" (+00'05") | 1007 / 6031 | 177 / 112 |
7 | | 04'58" (+00'04") | 1005 / 7037 | 177 / 113 |
8 | | 04'54" | 1007 / 8045 | 178 / 114 |
9 | | 04'54" | 1002 / 9048 | 178 / 114 |
10 | | 04'56" (+00'02") | 1007 / 10055 | 178 / 112 |
11 | | 05'05" (+00'11") | 849 / 10904 | 178 / 110 |
2月累積里程 : 239.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'23" | 00:11'08" |
3 | 05'03" | 00:16'11" |
4 | 05'00" | 00:21'11" |
5 | 05'05" | 00:26'16" |
6 | 04'59" | 00:31'15" |
7 | 05'00" | 00:36'15" |
8 | 04'56" | 00:41'11" |
9 | 04'59" | 00:46'10" |
10 | 04'56" | 00:51'06" |
10.8 | 05'09" | 00:55'29" |