12.0 km | 01:08:47 | 05:43/km日期: 2018-02-18 06:14 - 總爬升: 138 m - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 06'06" / 05'52" / 05'35" / 05'51" / 05'36" / 05'36" / 12'21" / 05'46" / 05'43" / 05'41" / 07'12" / 05'34" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'52" (+00'19") | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'51" (+00'18") | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'35" (+00'02") | 1000 / 6000 |
| 7 | | 05'45" (+00'12") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'10") | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'54" (+00'21") | 26 / 12026 |
2月累積里程 : 49.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'35" | 00:17'33" |
| 4 | 05'51" | 00:23'24" |
| 5 | 05'36" | 00:29'00" |
| 6 | 05'36" | 00:34'36" |
| 7 | 12'21" | 00:46'57" |
| 8 | 05'46" | 00:52'43" |
| 9 | 05'43" | 00:58'26" |
| 10 | 05'41" | 01:04'07" |
| 11 | 07'12" | 01:11'19" |
| 12 | 05'34" | 01:16'53" |
| 12.0 | 05'34" | 01:17'02" |
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