10.2 km | 00:53:28 | 05:13/km日期: 2018-02-27 17:32 - 平均心率: 131 - 卡路里: 480 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 不佳(58)
Pace: 05'17" / 05'24" / 05'51" / 05'12" / 05'09" / 09'12" / 05'06" / 05'11" / 05'09" / 04'53" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'23") | 1000 / 1000 |
| 2 | | 05'23" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'57") | 1000 / 3000 |
| 4 | | 05'11" (+00'18") | 1000 / 4000 |
| 5 | | 05'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'18" (+00'25") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'10" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" (+00'16") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'22" | 222 / 10222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 201.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'24" | 00:10'41" |
| 3 | 05'51" | 00:16'32" |
| 4 | 05'12" | 00:21'44" |
| 5 | 05'09" | 00:26'53" |
| 6 | 09'12" | 00:36'05" |
| 7 | 05'06" | 00:41'11" |
| 8 | 05'11" | 00:46'22" |
| 9 | 05'09" | 00:51'31" |
| 10 | 04'53" | 00:56'24" |
| 10.2 | 04'20" | 00:57'22" |
留言 
展開計圈分析
