30.1 km | 02:57:41 | 05:54/km日期: 2018-02-25 07:35 - 總爬升: 321 m - 卡路里: 1624 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 普通(41)
Pace: 06'43" / 06'25" / 06'07" / 05'53" / 05'56" / 05'58" / 05'47" / 07'10" / 06'04" / 06'06" / 05'56" / 06'11" / 07'13" / 06'32" / 06'19" / 05'49" / 04'53" / 04'53" / 05'03" / 05'31" / 05'10" / 05'16" / 05'10" / 05'17" / 05'48" / 05'30" / 05'57" / 05'51" / 05'55" / 04'47" / 31'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+02'11") | 1001 / 1001 |
2 | | 06'20" (+01'49") | 994 / 1996 |
3 | | 06'13" (+01'42") | 1019 / 3015 |
4 | | 05'48" (+01'17") | 1009 / 4025 |
5 | | 05'51" (+01'20") | 1003 / 5028 |
6 | | 06'04" (+01'33") | 990 / 6019 |
7 | | 05'41" (+01'10") | 1080 / 7099 |
8 | | 07'09" (+02'38") | 1001 / 8101 |
9 | | 06'03" (+01'32") | 1006 / 9107 |
10 | | 05'57" (+01'26") | 1036 / 10143 |
11 | | 06'03" (+01'32") | 1017 / 11160 |
12 | | 06'29" (+01'58") | 1006 / 12166 |
13 | | 07'24" (+02'53") | 994 / 13161 |
14 | | 06'07" (+01'36") | 1023 / 14184 |
15 | | 05'59" (+01'28") | 1010 / 15194 |
16 | | 06'14" (+01'43") | 1052 / 16246 |
17 | | 04'31" | 1003 / 17249 |
18 | | 04'50" (+00'19") | 1002 / 18252 |
19 | | 05'08" (+00'37") | 1004 / 19256 |
20 | | 05'27" (+00'56") | 1021 / 20277 |
21 | | 05'16" (+00'45") | 1005 / 21282 |
22 | | 05'13" (+00'42") | 1017 / 22300 |
23 | | 05'15" (+00'44") | 995 / 23295 |
24 | | 05'18" (+00'47") | 997 / 24293 |
25 | | 05'45" (+01'14") | 1015 / 25308 |
26 | | 05'27" (+00'56") | 1143 / 26452 |
27 | | 06'03" (+01'32") | 996 / 27449 |
28 | | 06'08" (+01'37") | 1013 / 28463 |
29 | | 05'29" (+00'58") | 998 / 29461 |
30 | | 04'31" | 1009 / 30471 |
2月累積里程 : 138.52 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'25" | 00:13'08" |
3 | 06'07" | 00:19'15" |
4 | 05'53" | 00:25'08" |
5 | 05'56" | 00:31'04" |
6 | 05'58" | 00:37'02" |
7 | 05'47" | 00:42'49" |
8 | 07'10" | 00:49'59" |
9 | 06'04" | 00:56'03" |
10 | 06'06" | 01:02'09" |
11 | 05'56" | 01:08'05" |
12 | 06'11" | 01:14'16" |
13 | 07'13" | 01:21'29" |
14 | 06'32" | 01:28'01" |
15 | 06'19" | 01:34'20" |
16 | 05'49" | 01:40'09" |
17 | 04'53" | 01:45'02" |
18 | 04'53" | 01:49'55" |
19 | 05'03" | 01:54'58" |
20 | 05'31" | 02:00'29" |
21 | 05'10" | 02:05'39" |
22 | 05'16" | 02:10'55" |
23 | 05'10" | 02:16'05" |
24 | 05'17" | 02:21'22" |
25 | 05'48" | 02:27'10" |
26 | 05'30" | 02:32'40" |
27 | 05'57" | 02:38'37" |
28 | 05'51" | 02:44'28" |
29 | 05'55" | 02:50'23" |
30 | 04'47" | 02:55'10" |
30.1 | 31'27" | 02:57'41" |