9.1 km | 00:59:15 | 06:31/km日期: 2018-02-23 15:57 - 總爬升: 118 m - 卡路里: 489 Cal - 總步數: 9898 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'37" / 06'25" / 06'12" / 06'32" / 06'21" / 06'12" / 06'20" / 06'12" / 06'19" / 28'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'27") | 1003 / 1003 | 165 / 91 |
| 2 | | 06'25" (+00'17") | 1005 / 2009 | 167 / 92 |
| 3 | | 06'08" | 1002 / 3011 | 171 / 95 |
| 4 | | 06'31" (+00'23") | 1002 / 4013 | 168 / 90 |
| 5 | | 06'20" (+00'12") | 1002 / 5015 | 167 / 94 |
| 6 | | 06'12" (+00'04") | 1008 / 6023 | 166 / 96 |
| 7 | | 06'17" (+00'09") | 1006 / 7030 | 166 / 95 |
| 8 | | 06'10" (+00'02") | 1003 / 8034 | 165 / 97 |
| 9 | | 06'17" (+00'09") | 1003 / 9037 | 166 / 95 |
| 10 | | 27'30" (+21'22") | 73 / 9110 | 51 / 70 |
| 11 | | 27'30" (+21'22") | 73 / 9184 | 51 / 70 |
2月累積里程 :
111.88 km 
ASICS LYTERACER RS 2-WIDE～綠 累積 :
1131.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'25" | 00:13'02" |
| 3 | 06'12" | 00:19'14" |
| 4 | 06'32" | 00:25'46" |
| 5 | 06'21" | 00:32'07" |
| 6 | 06'12" | 00:38'19" |
| 7 | 06'20" | 00:44'39" |
| 8 | 06'12" | 00:50'51" |
| 9 | 06'19" | 00:57'10" |
| 9.1 | 28'25" | 00:59'15" |
展開計圈分析
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