10.0 km | 00:57:38 | 05:46/km日期: 2018-02-25 08:55 - 總爬升: 116 m - 卡路里: 593 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 不佳(56)
Pace: 05'33" / 05'16" / 05'12" / 05'25" / 05'50" / 05'50" / 06'14" / 06'23" / 06'53" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'12") | 1000 / 1000 |
2 | | 05'17" (+00'07") | 1000 / 2000 |
3 | | 05'10" | 1000 / 3000 |
4 | | 05'24" (+00'14") | 1000 / 4000 |
5 | | 05'50" (+00'40") | 1000 / 5000 |
6 | | 05'50" (+00'40") | 1000 / 6000 |
7 | | 06'07" (+00'57") | 1000 / 7000 |
8 | | 06'08" (+00'58") | 1000 / 8000 |
9 | | 06'52" (+01'42") | 1000 / 9000 |
10 | | 05'39" (+00'29") | 984 / 9984 |
2月累積里程 : 54.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'16" | 00:10'49" |
3 | 05'12" | 00:16'01" |
4 | 05'25" | 00:21'26" |
5 | 05'50" | 00:27'16" |
6 | 05'50" | 00:33'06" |
7 | 06'14" | 00:39'20" |
8 | 06'23" | 00:45'43" |
9 | 06'53" | 00:52'36" |
10.0 | 05'35" | 00:58'06" |