17.7 km | 01:42:35 | 05:46/km日期: 2018-02-24 06:46 - 總爬升: 208 m - 平均心率: 141 - 卡路里: 926 Cal - 平均步頻: 180
Pace: 05'31" / 05'38" / 05'50" / 05'57" / 05'59" / 06'06" / 06'06" / 08'28" / 05'09" / 05'56" / 05'41" / 05'45" / 05'13" / 05'12" / 05'59" / 05'45" / 05'46" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'26") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 554 / 1554 |
| 3 | | 05'48" (+00'45") | 1000 / 2554 |
| 4 | | 05'52" (+00'49") | 1000 / 3554 |
| 5 | | 05'58" (+00'55") | 1000 / 4554 |
| 6 | | 06'06" (+01'03") | 1000 / 5554 |
| 7 | | 06'10" (+01'07") | 1000 / 6554 |
| 8 | | 06'01" (+00'58") | 1000 / 7554 |
| 9 | | 06'01" (+00'58") | 1000 / 8554 |
| 10 | | 05'30" (+00'27") | 1000 / 9554 |
| 11 | | 05'53" (+00'50") | 1000 / 10554 |
| 12 | | 05'32" (+00'29") | 1000 / 11554 |
| 13 | | 05'40" (+00'37") | 1000 / 12554 |
| 14 | | 05'03" | 1000 / 13554 |
| 15 | | 05'44" (+00'41") | 1000 / 14554 |
| 16 | | 05'44" (+00'41") | 1000 / 15554 |
| 17 | | 05'54" (+00'51") | 1000 / 16554 |
| 18 | | 05'55" (+00'52") | 1000 / 17554 |
| 19 | | 05'59" (+00'56") | 182 / 17737 |
| 20 | | 08'14" (+03'11") | 5 / 17742 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
2月累積里程 : 233.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'38" | 00:11'09" |
| 3 | 05'50" | 00:16'59" |
| 4 | 05'57" | 00:22'56" |
| 5 | 05'59" | 00:28'55" |
| 6 | 06'06" | 00:35'01" |
| 7 | 06'06" | 00:41'07" |
| 8 | 08'28" | 00:49'35" |
| 9 | 05'09" | 00:54'44" |
| 10 | 05'56" | 01:00'40" |
| 11 | 05'41" | 01:06'21" |
| 12 | 05'45" | 01:12'06" |
| 13 | 05'13" | 01:17'19" |
| 14 | 05'12" | 01:22'31" |
| 15 | 05'59" | 01:28'30" |
| 16 | 05'45" | 01:34'15" |
| 17 | 05'46" | 01:40'01" |
| 17.7 | 06'06" | 01:44'33" |
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