10.4 km | 00:55:21 | 05:20/km日期: 2018-02-23 20:26 - 平均心率: 135 - 卡路里: 616 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 05'30" / 05'32" / 05'31" / 05'33" / 05'31" / 05'17" / 05'29" / 05'07" / 05'05" / 05'01" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'29") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'30" (+00'30") | 1000 / 3000 |
| 4 | | 05'33" (+00'33") | 1000 / 4000 |
| 5 | | 05'31" (+00'31") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'29" (+00'29") | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 1000 / 8000 |
| 9 | | 05'05" (+00'05") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'51" | 367 / 10367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
233.78 km 
ㄚ拖 三代小軍綠 累積 :
1105.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'32" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 05'33" | 00:22'06" |
| 5 | 05'31" | 00:27'37" |
| 6 | 05'17" | 00:32'54" |
| 7 | 05'29" | 00:38'23" |
| 8 | 05'07" | 00:43'30" |
| 9 | 05'05" | 00:48'35" |
| 10 | 05'01" | 00:53'36" |
| 10.4 | 04'50" | 00:55'23" |
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