全馬 | 04:16:28 | 06:04/km | 第11馬| 官方成績 |
| 日期 | 2018-02-18 |
| 成績 | 04:16:28 |
| 總名次 | 5126 / 11525 |
| 分組名次 | 913 / 1889 |
| 平均速度 | 06:04/km |
Carlos Sio
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'22" (+00'20") | 00:54'24" |
| 00:27'02" |
| 00:28'15" (+01'13") | 00:56'33" (+02'09") |
| 00:28'18" (+01'16") |
| 00:28'59" (+01'57") | 01:01'24" (+07'00") |
| 00:32'25" (+05'23") |
| 00:32'22" (+05'20") | 01:07'06" (+12'42") |
| 00:34'44" (+07'42") |
|
日期: 2018-02-18 08:01 - 總爬升: 610 m - 地點: 日本京都 - 天氣: 天晴 - 平均心率: 137 - 卡路里: 2430 Cal - 平均步頻: 188
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'36") | 1000 / 1000 |
| 2 | | 05'23" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'11") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'11" (+00'04") | 1000 / 6000 |
| 7 | | 05'27" (+00'20") | 1000 / 7000 |
| 8 | | 05'11" (+00'04") | 1000 / 8000 |
| 9 | | 05'20" (+00'13") | 1000 / 9000 |
| 10 | | 05'50" (+00'43") | 1000 / 10000 |
| 11 | | 05'52" (+00'45") | 1000 / 11000 |
| 12 | | 05'48" (+00'41") | 1000 / 12000 |
| 13 | | 05'16" (+00'09") | 1000 / 13000 |
| 14 | | 05'41" (+00'34") | 1000 / 14000 |
| 15 | | 05'34" (+00'27") | 1000 / 15000 |
| 16 | | 06'18" (+01'11") | 1000 / 16000 |
| 17 | | 05'26" (+00'19") | 1000 / 17000 |
| 18 | | 05'43" (+00'36") | 1000 / 18000 |
| 19 | | 05'30" (+00'23") | 1000 / 19000 |
| 20 | | 05'19" (+00'12") | 1000 / 20000 |
| 21 | | 06'08" (+01'01") | 1000 / 21000 |
| 22 | | 05'16" (+00'09") | 1000 / 22000 |
| 23 | | 05'31" (+00'24") | 1000 / 23000 |
| 24 | | 06'31" (+01'24") | 1000 / 24000 |
| 25 | | 05'29" (+00'22") | 1000 / 25000 |
| 26 | | 05'46" (+00'39") | 1000 / 26000 |
| 27 | | 07'14" (+02'07") | 1000 / 27000 |
| 28 | | 05'53" (+00'46") | 1000 / 28000 |
| 29 | | 06'22" (+01'15") | 1000 / 29000 |
| 30 | | 07'08" (+02'01") | 1000 / 30000 |
| 31 | | 06'17" (+01'10") | 1000 / 31000 |
| 32 | | 06'12" (+01'05") | 1000 / 32000 |
| 33 | | 07'19" (+02'12") | 1000 / 33000 |
| 34 | | 05'59" (+00'52") | 1000 / 34000 |
| 35 | | 06'06" (+00'59") | 1000 / 35000 |
| 36 | | 06'33" (+01'26") | 1000 / 36000 |
| 37 | | 06'56" (+01'49") | 1000 / 37000 |
| 38 | | 06'48" (+01'41") | 1000 / 38000 |
| 39 | | 07'08" (+02'01") | 1000 / 39000 |
| 40 | | 07'17" (+02'10") | 1000 / 40000 |
| 41 | | 06'42" (+01'35") | 1000 / 41000 |
| 42 | | 06'35" (+01'28") | 1000 / 42000 |
| 43 | | 05'48" (+00'41") | 633 / 42633 |
賽前宣言: 不求與人相比，只求超越自己！
（日本第3馬）
賽後評分: 再次感受日本人熱情的一面！
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
77.66 km 
asics TJR070 累積 :
1523.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'19" | 00:16'27" |
| 4 | 05'07" | 00:21'34" |
| 5 | 05'48" | 00:27'22" |
| 6 | 05'12" | 00:32'34" |
| 7 | 05'28" | 00:38'02" |
| 8 | 05'11" | 00:43'13" |
| 9 | 05'20" | 00:48'33" |
| 10 | 05'51" | 00:54'24" |
| 11 | 05'53" | 01:00'17" |
| 12 | 05'48" | 01:06'05" |
| 13 | 05'17" | 01:11'22" |
| 14 | 05'41" | 01:17'03" |
| 15 | 05'36" | 01:22'39" |
| 16 | 06'18" | 01:28'57" |
| 17 | 05'27" | 01:34'24" |
| 18 | 05'44" | 01:40'08" |
| 19 | 05'30" | 01:45'38" |
| 20 | 05'19" | 01:50'57" |
| 21 | 06'09" | 01:57'06" |
| 22 | 05'17" | 02:02'23" |
| 23 | 05'31" | 02:07'54" |
| 24 | 06'32" | 02:14'26" |
| 25 | 05'30" | 02:19'56" |
| 26 | 05'46" | 02:25'42" |
| 27 | 07'15" | 02:32'57" |
| 28 | 05'53" | 02:38'50" |
| 29 | 06'23" | 02:45'13" |
| 30 | 07'08" | 02:52'21" |
| 31 | 06'43" | 02:59'04" |
| 32 | 06'13" | 03:05'17" |
| 33 | 07'20" | 03:12'37" |
| 34 | 05'59" | 03:18'36" |
| 35 | 06'07" | 03:24'43" |
| 36 | 06'33" | 03:31'16" |
| 37 | 06'57" | 03:38'13" |
| 38 | 06'48" | 03:45'01" |
| 39 | 07'09" | 03:52'10" |
| 40 | 07'17" | 03:59'27" |
| 41 | 06'43" | 04:06'10" |
| 42 | 06'35" | 04:12'45" |
| 42.6 | 05'49" | 04:16'26" |
展開計圈分析
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