10.1 km | 01:02:22 | 06:11/km日期: 2018-02-23 14:54 - 平均心率: 145 - 卡路里: 638 Cal - 平均步頻: 164
Pace: 06'31" / 05'43" / 05'43" / 05'47" / 05'50" / 09'08" / 06'00" / 05'59" / 05'51" / 05'50" / 26'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'46" (+00'04") | 1000 / 4000 |
| 5 | | 05'50" (+00'08") | 1000 / 5000 |
| 6 | | 06'51" (+01'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'58" (+00'16") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'49" (+00'07") | 1000 / 10000 |
| 11 | | 26'15" (+20'33") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
118.39 km 
NIKE ZOOM STREAK 6 累積 :
586.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'43" | 00:12'14" |
| 3 | 05'43" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'50" | 00:29'34" |
| 6 | 09'08" | 00:38'42" |
| 7 | 06'00" | 00:44'42" |
| 8 | 05'59" | 00:50'41" |
| 9 | 05'51" | 00:56'32" |
| 10 | 05'50" | 01:02'22" |
| 10.1 | 26'20" | 01:04'39" |
展開計圈分析
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