7.0 km | 00:34:29 | 04:55/km日期: 2018-02-20 16:58 - 卡路里: 476 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 04'52" / 05'09" / 04'44" / 04'58" / 04'56" / 05'00" / 04'49" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'07") | 1000 / 1000 |
| 2 | | 05'08" (+00'24") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'57" (+00'13") | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 04'59" (+00'15") | 1000 / 6000 |
| 7 | | 04'48" (+00'04") | 1000 / 7000 |
| 8 | | 02'26" | 9 / 7009 |
2月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'09" | 00:10'01" |
| 3 | 04'44" | 00:14'45" |
| 4 | 04'58" | 00:19'43" |
| 5 | 04'56" | 00:24'39" |
| 6 | 05'00" | 00:29'39" |
| 7 | 04'49" | 00:34'28" |
| 7.0 | 03'26" | 00:34'30" |
展開計圈分析
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