16.0 km | 01:19:12 | 04:56/km日期: 2018-02-21 17:59 - 卡路里: 1010 Cal - 總步數: 14398 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 05'37" / 04'59" / 05'07" / 04'54" / 05'26" / 04'48" / 05'16" / 04'41" / 04'50" / 04'53" / 04'45" / 04'39" / 04'42" / 04'50" / 04'46" / 04'44" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'56") | 1007 / 1007 | 177 / 100 |
| 2 | | 04'57" (+00'18") | 1004 / 2011 | 181 / 110 |
| 3 | | 05'06" (+00'27") | 1001 / 3013 | 180 / 108 |
| 4 | | 04'54" (+00'15") | 1008 / 4021 | 183 / 111 |
| 5 | | 05'23" (+00'44") | 1008 / 5030 | 182 / 101 |
| 6 | | 04'46" (+00'07") | 1005 / 6035 | 182 / 114 |
| 7 | | 05'13" (+00'34") | 1009 / 7045 | 178 / 107 |
| 8 | | 04'39" | 1006 / 8051 | 184 / 116 |
| 9 | | 04'49" (+00'10") | 1000 / 9052 | 183 / 112 |
| 10 | | 04'50" (+00'11") | 1008 / 10061 | 183 / 112 |
| 11 | | 04'43" (+00'04") | 1004 / 11065 | 182 / 115 |
| 12 | | 04'39" | 1009 / 12075 | 182 / 117 |
| 13 | | 04'39" | 1009 / 13084 | 184 / 116 |
| 14 | | 04'45" (+00'06") | 1001 / 14086 | 181 / 115 |
| 15 | | 04'48" (+00'09") | 1002 / 15088 | 181 / 114 |
| 16 | | 04'43" (+00'04") | 1004 / 16093 | 180 / 117 |
2月累積里程 : 460.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'59" | 00:10'36" |
| 3 | 05'07" | 00:15'43" |
| 4 | 04'54" | 00:20'37" |
| 5 | 05'26" | 00:26'03" |
| 6 | 04'48" | 00:30'51" |
| 7 | 05'16" | 00:36'07" |
| 8 | 04'41" | 00:40'48" |
| 9 | 04'50" | 00:45'38" |
| 10 | 04'53" | 00:50'31" |
| 11 | 04'45" | 00:55'16" |
| 12 | 04'39" | 00:59'55" |
| 13 | 04'42" | 01:04'37" |
| 14 | 04'50" | 01:09'27" |
| 15 | 04'46" | 01:14'13" |
| 16 | 04'44" | 01:18'57" |
| 16.0 | 07'51" | 01:19'12" |
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