10.4 km | 01:00:05 | 05:47/km日期: 2018-02-20 08:05 - 總爬升: 176 m - 平均心率: 153 - 卡路里: 607 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(32)
Pace: 05'32" / 05'42" / 05'43" / 06'02" / 06'00" / 06'06" / 05'49" / 05'54" / 05'44" / 05'38" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 06'05" (+00'33") | 1000 / 6000 |
| 7 | | 05'49" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'20") | 1000 / 8000 |
| 9 | | 05'43" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" | 369 / 10369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
79.45 km 
Hoka One One Tracer B 累積 :
554.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'42" | 00:11'14" |
| 3 | 05'43" | 00:16'57" |
| 4 | 06'02" | 00:22'59" |
| 5 | 06'00" | 00:28'59" |
| 6 | 06'06" | 00:35'05" |
| 7 | 05'49" | 00:40'54" |
| 8 | 05'54" | 00:46'48" |
| 9 | 05'44" | 00:52'32" |
| 10 | 05'38" | 00:58'10" |
| 10.4 | 05'13" | 01:00'06" |
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