10.1 km | 01:10:54 | 07:02/km日期: 2018-02-21 18:16 - 總爬升: 338 m - 卡路里: 523 Cal - 總步數: 12824 - 平均步頻: 180 - 平均步幅: 78 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'46" / 06'44" / 07'08" / 06'45" / 07'04" / 07'29" / 06'46" / 06'54" / 07'32" / 07'07" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'04") | 1006 / 1006 | 193 / 76 |
2 | | 06'44" (+00'05") | 1010 / 2017 | 191 / 77 |
3 | | 07'03" (+00'24") | 1008 / 3025 | 167 / 84 |
4 | | 06'39" | 1003 / 4028 | 180 / 83 |
5 | | 07'02" (+00'23") | 1003 / 5031 | 179 / 79 |
6 | | 07'27" (+00'48") | 1002 / 6034 | 179 / 74 |
7 | | 06'47" (+00'08") | 1007 / 7041 | 181 / 81 |
8 | | 06'52" (+00'13") | 1005 / 8046 | 179 / 80 |
9 | | 07'29" (+00'50") | 1008 / 9055 | 178 / 75 |
10 | | 07'08" (+00'29") | 1009 / 10065 | 179 / 77 |
2月累積里程 :
254.20 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'44" | 00:13'30" |
3 | 07'08" | 00:20'38" |
4 | 06'45" | 00:27'23" |
5 | 07'04" | 00:34'27" |
6 | 07'29" | 00:41'56" |
7 | 06'46" | 00:48'42" |
8 | 06'54" | 00:55'36" |
9 | 07'32" | 01:03'08" |
10 | 07'07" | 01:10'15" |
10.1 | 11'03" | 01:10'54" |