12.1 km | 01:13:25 | 06:05/km日期: 2018-02-21 17:05 - 總爬升: 166 m - 卡路里: 521 Cal - 總步數: 13216 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'11" / 06'05" / 06'45" / 05'43" / 05'40" / 06'13" / 06'15" / 06'39" / 06'03" / 05'40" / 05'49" / 05'52" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'31") | 1007 / 1007 | 179 / 90 |
| 2 | | 06'03" (+00'26") | 1003 / 2011 | 181 / 90 |
| 3 | | 06'43" (+01'06") | 1003 / 3014 | 178 / 83 |
| 4 | | 05'41" (+00'04") | 1005 / 4020 | 179 / 97 |
| 5 | | 05'41" (+00'04") | 1005 / 5025 | 181 / 97 |
| 6 | | 06'09" (+00'32") | 1002 / 6028 | 175 / 92 |
| 7 | | 06'15" (+00'38") | 1008 / 7036 | 180 / 88 |
| 8 | | 06'43" (+01'06") | 1004 / 8040 | 175 / 84 |
| 9 | | 05'52" (+00'15") | 1011 / 9052 | 179 / 94 |
| 10 | | 05'37" | 1006 / 10059 | 184 / 96 |
| 11 | | 05'59" (+00'22") | 1007 / 11066 | 182 / 91 |
| 12 | | 05'40" (+00'03") | 1012 / 12079 | 183 / 95 |
2月累積里程 : 83.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'45" | 00:19'01" |
| 4 | 05'43" | 00:24'44" |
| 5 | 05'40" | 00:30'24" |
| 6 | 06'13" | 00:36'37" |
| 7 | 06'15" | 00:42'52" |
| 8 | 06'39" | 00:49'31" |
| 9 | 06'03" | 00:55'34" |
| 10 | 05'40" | 01:01'14" |
| 11 | 05'49" | 01:07'03" |
| 12 | 05'52" | 01:12'55" |
| 12.1 | 07'49" | 01:13'25" |
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