17.8 km | 01:38:16 | 05:31/km日期: 2018-02-21 07:43 - 總爬升: 358 m - 卡路里: 1023 Cal - 總步數: 18560 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 80%
Pace: 06'10" / 05'57" / 05'49" / 05'38" / 05'40" / 05'35" / 05'31" / 05'26" / 05'33" / 05'25" / 05'48" / 05'07" / 05'08" / 05'16" / 05'21" / 05'27" / 05'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'06") | 1006 / 1006 | 183 / 88 |
| 2 | | 05'55" (+00'50") | 1000 / 2007 | 187 / 90 |
| 3 | | 05'49" (+00'44") | 1008 / 3016 | 189 / 90 |
| 4 | | 05'35" (+00'30") | 1000 / 4017 | 189 / 94 |
| 5 | | 05'42" (+00'37") | 1008 / 5025 | 188 / 93 |
| 6 | | 05'31" (+00'26") | 1011 / 6036 | 188 / 96 |
| 7 | | 05'29" (+00'24") | 1008 / 7045 | 189 / 96 |
| 8 | | 05'24" (+00'19") | 1005 / 8051 | 189 / 97 |
| 9 | | 05'26" (+00'21") | 1003 / 9054 | 189 / 96 |
| 10 | | 05'26" (+00'21") | 1006 / 10061 | 188 / 97 |
| 11 | | 05'45" (+00'40") | 1002 / 11064 | 180 / 96 |
| 12 | | 05'08" (+00'03") | 1006 / 12070 | 190 / 102 |
| 13 | | 05'05" | 1008 / 13078 | 192 / 102 |
| 14 | | 05'11" (+00'06") | 1004 / 14082 | 190 / 100 |
| 15 | | 05'22" (+00'17") | 1005 / 15088 | 192 / 96 |
| 16 | | 05'20" (+00'15") | 1003 / 16091 | 191 / 97 |
| 17 | | 05'22" (+00'17") | 1004 / 17095 | 191 / 97 |
| 18 | | 05'05" | 766 / 17862 | 190 / 103 |
2月累積里程 :
309.67 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15374.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 05'49" | 00:17'56" |
| 4 | 05'38" | 00:23'34" |
| 5 | 05'40" | 00:29'14" |
| 6 | 05'35" | 00:34'49" |
| 7 | 05'31" | 00:40'20" |
| 8 | 05'26" | 00:45'46" |
| 9 | 05'33" | 00:51'19" |
| 10 | 05'25" | 00:56'44" |
| 11 | 05'48" | 01:02'32" |
| 12 | 05'07" | 01:07'39" |
| 13 | 05'08" | 01:12'47" |
| 14 | 05'16" | 01:18'03" |
| 15 | 05'21" | 01:23'24" |
| 16 | 05'27" | 01:28'51" |
| 17 | 05'19" | 01:34'10" |
| 17.8 | 05'20" | 01:38'16" |
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