5.6 km | 00:30:05 | 05:24/km日期: 2018-02-20 18:44 - 平均心率: 129 - 卡路里: 290 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 56% - PM2.5: 普通(45)
Pace: 05'13" / 05'14" / 05'11" / 05'19" / 05'26" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" | 400 / 400 |
| 2 | | 16'41" (+13'03") | 59 / 459 |
| 3 | | 03'46" (+00'08") | 400 / 859 |
| 4 | | 13'06" (+09'28") | 76 / 936 |
| 5 | | 03'44" (+00'06") | 400 / 1336 |
| 6 | | 19'22" (+15'44") | 51 / 1387 |
| 7 | | 03'43" (+00'05") | 400 / 1787 |
| 8 | | 12'40" (+09'02") | 78 / 1866 |
| 9 | | 03'42" (+00'04") | 400 / 2266 |
| 10 | | 17'02" (+13'24") | 58 / 2325 |
| 11 | | 03'42" (+00'04") | 400 / 2725 |
| 12 | | 11'31" (+07'53") | 86 / 2812 |
| 13 | | 03'45" (+00'07") | 400 / 3212 |
| 14 | | 13'51" (+10'13") | 72 / 3284 |
| 15 | | 03'45" (+00'07") | 400 / 3684 |
| 16 | | 16'38" (+13'00") | 60 / 3744 |
| 17 | | 03'46" (+00'08") | 400 / 4144 |
| 18 | | 13'46" (+10'08") | 72 / 4217 |
| 19 | | 03'56" (+00'18") | 400 / 4617 |
| 20 | | 22'30" (+18'52") | 44 / 4661 |
| 21 | | 03'55" (+00'17") | 400 / 5061 |
| 22 | | 21'24" (+17'46") | 46 / 5108 |
| 23 | | 03'43" (+00'05") | 400 / 5508 |
| 24 | | 15'33" (+11'55") | 64 / 5572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
179.42 km 
ASICS TARTHERZEAL\n\nTARTHERZEAL\n\nTARTHERZEAL TS 4 累積 :
823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'11" | 00:15'38" |
| 4 | 05'19" | 00:20'57" |
| 5 | 05'26" | 00:26'23" |
| 5.6 | 06'27" | 00:30'05" |
展開計圈分析
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