10.0 km | 01:03:29 | 06:20/km日期: 2018-02-18 17:40 - 總爬升: 294 m - 卡路里: 748 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 81%
Pace: 06'34" / 06'50" / 06'18" / 06'04" / 06'30" / 06'40" / 06'10" / 06'58" / 06'38" / 04'42" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'51") | 1000 / 1000 |
| 2 | | 06'49" (+02'07") | 1000 / 2000 |
| 3 | | 06'18" (+01'36") | 1000 / 3000 |
| 4 | | 06'04" (+01'22") | 1000 / 4000 |
| 5 | | 06'29" (+01'47") | 1000 / 5000 |
| 6 | | 06'40" (+01'58") | 1000 / 6000 |
| 7 | | 06'09" (+01'27") | 1000 / 7000 |
| 8 | | 06'57" (+02'15") | 1000 / 8000 |
| 9 | | 06'37" (+01'55") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'35" | 22 / 10022 |
2月累積里程 : 28.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'50" | 00:13'24" |
| 3 | 06'18" | 00:19'42" |
| 4 | 06'04" | 00:25'46" |
| 5 | 06'30" | 00:32'16" |
| 6 | 06'40" | 00:38'56" |
| 7 | 06'10" | 00:45'06" |
| 8 | 06'58" | 00:52'04" |
| 9 | 06'38" | 00:58'42" |
| 10 | 04'42" | 01:03'24" |
| 10.0 | 04'23" | 01:03'30" |
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