161.5 km | 23:59:53 | 08:54/km日期: 2018-02-10 14:01 - 卡路里: 8720 Cal - 平均步頻: 164
Pace: 06'09" / 06'26" / 05'58" / 06'01" / 06'04" / 06'06" / 06'14" / 06'23" / 05'53" / 06'15" / 06'55" / 06'34" / 06'27" / 06'08" / 06'32" / 06'44" / 07'01" / 05'55" / 06'11" / 06'36" / 06'07" / 06'09" / 06'12" / 06'15" / 06'02" / 06'20" / 07'15" / 06'15" / 06'03" / 06'12" / 06'20" / 06'14" / 06'13" / 06'28" / 06'37" / 06'24" / 06'50" / 06'43" / 06'19" / 06'12" / 06'02" / 06'21" / 06'17" / 06'27" / 06'18" / 06'27" / 06'17" / 06'25" / 06'36" / 07'10" / 06'48" / 06'31" / 06'51" / 06'01" / 06'38" / 06'22" / 06'30" / 06'34" / 07'18" / 06'36" / 06'13" / 06'29" / 06'49" / 06'23" / 06'52" / 06'15" / 06'51" / 06'43" / 06'33" / 06'18" / 07'30" / 06'31" / 06'28" / 06'40" / 08'31" / 07'50" / 06'44" / 07'06" / 06'50" / 06'42" / 06'41" / 07'53" / 22'18" / 12'28" / 35'04" / 09'58" / 08'52" / 08'21" / 08'11" / 07'18" / 07'31" / 07'19" / 08'30" / 07'26" / 09'03" / 07'13" / 09'31" / 20'59" / 09'23" / 09'13" / 15'14" / 09'48" / 07'48" / 08'08" / 24'14" / 10'27" / 08'53" / 08'04" / 09'51" / 08'27" / 09'18" / 08'08" / 10'44" / 08'25" / 08'08" / 19'37" / 09'55" / 09'37" / 08'50" / 10'22" / 09'22" / 11'27" / 11'49" / 36'40" / 10'34" / 09'52" / 09'48" / 10'51" / 55'15" / 19'55" / 23'06" / 07'05" / 07'57" / 07'42" / 06'45" / 06'36" / 09'05" / 07'35" / 07'13" / 12'52" / 09'49" / 09'57" / 11'23" / 08'36" / 10'48" / 08'50" / 08'46" / 16'12" / 10'17" / 11'26" / 08'33" / 07'37" / 08'14" / 06'56" / 07'55" / 08'19" / 09'26" / 08'23" / 08'33" / 08'12" / 07'28" / 10'28" /
2月累積里程 : 381.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'26" | 00:12'35" |
| 3 | 05'58" | 00:18'33" |
| 4 | 06'01" | 00:24'34" |
| 5 | 06'04" | 00:30'38" |
| 6 | 06'06" | 00:36'44" |
| 7 | 06'14" | 00:42'58" |
| 8 | 06'23" | 00:49'21" |
| 9 | 05'53" | 00:55'14" |
| 10 | 06'15" | 01:01'29" |
| 11 | 06'55" | 01:08'24" |
| 12 | 06'34" | 01:14'58" |
| 13 | 06'27" | 01:21'25" |
| 14 | 06'08" | 01:27'33" |
| 15 | 06'32" | 01:34'05" |
| 16 | 06'44" | 01:40'49" |
| 17 | 07'01" | 01:47'50" |
| 18 | 05'55" | 01:53'45" |
| 19 | 06'11" | 01:59'56" |
| 20 | 06'36" | 02:06'32" |
| 21 | 06'07" | 02:12'39" |
| 22 | 06'09" | 02:18'48" |
| 23 | 06'12" | 02:25'00" |
| 24 | 06'15" | 02:31'15" |
| 25 | 06'02" | 02:37'17" |
| 26 | 06'20" | 02:43'37" |
| 27 | 07'15" | 02:50'52" |
| 28 | 06'15" | 02:57'07" |
| 29 | 06'03" | 03:03'10" |
| 30 | 06'12" | 03:09'22" |
| 31 | 06'20" | 03:15'42" |
| 32 | 06'14" | 03:21'56" |
| 33 | 06'13" | 03:28'09" |
| 34 | 06'28" | 03:34'37" |
| 35 | 06'37" | 03:41'14" |
| 36 | 06'24" | 03:47'38" |
| 37 | 06'50" | 03:54'28" |
| 38 | 06'43" | 04:01'11" |
| 39 | 06'19" | 04:07'30" |
| 40 | 06'12" | 04:13'42" |
| 41 | 06'02" | 04:19'44" |
| 42 | 06'21" | 04:26'05" |
| 43 | 06'17" | 04:32'22" |
| 44 | 06'27" | 04:38'49" |
| 45 | 06'18" | 04:45'07" |
| 46 | 06'27" | 04:51'34" |
| 47 | 06'17" | 04:57'51" |
| 48 | 06'25" | 05:04'16" |
| 49 | 06'36" | 05:10'52" |
| 50 | 07'10" | 05:18'02" |
| 51 | 06'48" | 05:24'50" |
| 52 | 06'31" | 05:31'21" |
| 53 | 06'51" | 05:38'12" |
| 54 | 06'01" | 05:44'13" |
| 55 | 06'38" | 05:50'51" |
| 56 | 06'22" | 05:57'13" |
| 57 | 06'30" | 06:03'43" |
| 58 | 06'34" | 06:10'17" |
| 59 | 07'18" | 06:17'35" |
| 60 | 06'36" | 06:24'11" |
| 61 | 06'13" | 06:30'24" |
| 62 | 06'29" | 06:36'53" |
| 63 | 06'49" | 06:43'42" |
| 64 | 06'23" | 06:50'05" |
| 65 | 06'52" | 06:56'57" |
| 66 | 06'15" | 07:03'12" |
| 67 | 06'51" | 07:10'03" |
| 68 | 06'43" | 07:16'46" |
| 69 | 06'33" | 07:23'19" |
| 70 | 06'18" | 07:29'37" |
| 71 | 07'30" | 07:37'07" |
| 72 | 06'31" | 07:43'38" |
| 73 | 06'28" | 07:50'06" |
| 74 | 06'40" | 07:56'46" |
| 75 | 08'31" | 08:05'17" |
| 76 | 07'50" | 08:13'07" |
| 77 | 06'44" | 08:19'51" |
| 78 | 07'06" | 08:26'57" |
| 79 | 06'50" | 08:33'47" |
| 80 | 06'42" | 08:40'29" |
| 81 | 06'41" | 08:47'10" |
| 82 | 07'53" | 08:55'03" |
| 83 | 22'18" | 09:17'21" |
| 84 | 12'28" | 09:29'49" |
| 85 | 35'04" | 10:04'53" |
| 86 | 09'58" | 10:14'51" |
| 87 | 08'52" | 10:23'43" |
| 88 | 08'21" | 10:32'04" |
| 89 | 08'11" | 10:40'15" |
| 90 | 07'18" | 10:47'33" |
| 91 | 07'31" | 10:55'04" |
| 92 | 07'19" | 11:02'23" |
| 93 | 08'30" | 11:10'53" |
| 94 | 07'26" | 11:18'19" |
| 95 | 09'03" | 11:27'22" |
| 96 | 07'13" | 11:34'35" |
| 97 | 09'31" | 11:44'06" |
| 98 | 20'59" | 12:05'05" |
| 99 | 09'23" | 12:14'28" |
| 100 | 09'13" | 12:23'41" |
| 101 | 15'14" | 12:38'55" |
| 102 | 09'48" | 12:48'43" |
| 103 | 07'48" | 12:56'31" |
| 104 | 08'08" | 13:04'39" |
| 105 | 24'14" | 13:28'53" |
| 106 | 10'27" | 13:39'20" |
| 107 | 08'53" | 13:48'13" |
| 108 | 08'04" | 13:56'17" |
| 109 | 09'51" | 14:06'08" |
| 110 | 08'27" | 14:14'35" |
| 111 | 09'18" | 14:23'53" |
| 112 | 08'08" | 14:32'01" |
| 113 | 10'44" | 14:42'45" |
| 114 | 08'25" | 14:51'10" |
| 115 | 08'08" | 14:59'18" |
| 116 | 19'37" | 15:18'55" |
| 117 | 09'55" | 15:28'50" |
| 118 | 09'37" | 15:38'27" |
| 119 | 08'50" | 15:47'17" |
| 120 | 10'22" | 15:57'39" |
| 121 | 09'22" | 16:07'01" |
| 122 | 11'27" | 16:18'28" |
| 123 | 11'49" | 16:30'17" |
| 124 | 36'40" | 17:06'57" |
| 125 | 10'34" | 17:17'31" |
| 126 | 09'52" | 17:27'23" |
| 127 | 09'48" | 17:37'11" |
| 128 | 10'51" | 17:48'02" |
| 129 | 55'15" | 18:43'17" |
| 130 | 19'55" | 19:03'12" |
| 131 | 23'06" | 19:26'18" |
| 132 | 07'05" | 19:33'23" |
| 133 | 07'57" | 19:41'20" |
| 134 | 07'42" | 19:49'02" |
| 135 | 06'45" | 19:55'47" |
| 136 | 06'36" | 20:02'23" |
| 137 | 09'05" | 20:11'28" |
| 138 | 07'35" | 20:19'03" |
| 139 | 07'13" | 20:26'16" |
| 140 | 12'52" | 20:39'08" |
| 141 | 09'49" | 20:48'57" |
| 142 | 09'57" | 20:58'54" |
| 143 | 11'23" | 21:10'17" |
| 144 | 08'36" | 21:18'53" |
| 145 | 10'48" | 21:29'41" |
| 146 | 08'50" | 21:38'31" |
| 147 | 08'46" | 21:47'17" |
| 148 | 16'12" | 22:03'29" |
| 149 | 10'17" | 22:13'46" |
| 150 | 11'26" | 22:25'12" |
| 151 | 08'33" | 22:33'45" |
| 152 | 07'37" | 22:41'22" |
| 153 | 08'14" | 22:49'36" |
| 154 | 06'56" | 22:56'32" |
| 155 | 07'55" | 23:04'27" |
| 156 | 08'19" | 23:12'46" |
| 157 | 09'26" | 23:22'12" |
| 158 | 08'23" | 23:30'35" |
| 159 | 08'33" | 23:39'08" |
| 160 | 08'12" | 23:47'20" |
| 161 | 07'28" | 23:54'48" |
| 161.5 | 10'28" | 23:59'53" |
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