10.0 km | 00:50:02 | 04:59/km日期: 2018-02-19 17:05 - 卡路里: 682 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(35)
Pace: 05'11" / 05'08" / 05'13" / 05'13" / 05'03" / 05'05" / 05'03" / 04'58" / 04'50" / 04'17" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'55") | 1000 / 1000 |
| 2 | | 05'07" (+00'51") | 1000 / 2000 |
| 3 | | 05'13" (+00'57") | 1000 / 3000 |
| 4 | | 05'12" (+00'56") | 1000 / 4000 |
| 5 | | 05'02" (+00'46") | 1000 / 5000 |
| 6 | | 05'05" (+00'49") | 1000 / 6000 |
| 7 | | 05'02" (+00'46") | 1000 / 7000 |
| 8 | | 04'58" (+00'42") | 1000 / 8000 |
| 9 | | 04'50" (+00'34") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 02'53" | 12 / 10012 |
2月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'08" | 00:10'19" |
| 3 | 05'13" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 05'03" | 00:25'48" |
| 6 | 05'05" | 00:30'53" |
| 7 | 05'03" | 00:35'56" |
| 8 | 04'58" | 00:40'54" |
| 9 | 04'50" | 00:45'44" |
| 10 | 04'17" | 00:50'01" |
| 10.0 | 02'40" | 00:50'03" |
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