10.1 km | 01:00:22 | 05:58/km日期: 2018-02-19 16:05 - 卡路里: 654 Cal - 總步數: 11252 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'32" / 06'23" / 06'37" / 06'36" / 06'28" / 05'50" / 05'33" / 05'21" / 05'26" / 04'59" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'32") | 1006 / 1006 | 183 / 84 |
2 | | 06'20" (+01'23") | 1005 / 2011 | 184 / 85 |
3 | | 06'35" (+01'38") | 1002 / 3014 | 184 / 82 |
4 | | 06'36" (+01'39") | 1010 / 4024 | 185 / 81 |
5 | | 06'24" (+01'27") | 1007 / 5032 | 185 / 84 |
6 | | 05'46" (+00'49") | 1001 / 6033 | 186 / 92 |
7 | | 05'33" (+00'36") | 1007 / 7041 | 188 / 95 |
8 | | 05'20" (+00'23") | 1000 / 8042 | 188 / 99 |
9 | | 05'24" (+00'27") | 1004 / 9046 | 189 / 97 |
10 | | 04'57" | 1005 / 10052 | 189 / 106 |
11 | | 05'20" (+00'23") | 106 / 10158 | 190 / 98 |
2月累積里程 : 221.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'23" | 00:12'55" |
3 | 06'37" | 00:19'32" |
4 | 06'36" | 00:26'08" |
5 | 06'28" | 00:32'36" |
6 | 05'50" | 00:38'26" |
7 | 05'33" | 00:43'59" |
8 | 05'21" | 00:49'20" |
9 | 05'26" | 00:54'46" |
10 | 04'59" | 00:59'45" |
10.1 | 05'49" | 01:00'22" |