22.2 km | 01:59:27 | 05:23/km日期: 2018-02-15 06:26 - 卡路里: 1473 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 05'11" / 05'04" / 05'07" / 04'59" / 05'02" / 04'52" / 05'10" / 05'33" / 05'34" / 05'33" / 05'45" / 05'33" / 05'49" / 05'49" / 06'01" / 05'33" / 05'19" / 05'25" / 05'32" / 05'24" / 05'18" / 05'05" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'18") | 1000 / 1000 |
| 2 | | 05'04" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" (+00'14") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'01" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 05'09" (+00'17") | 1000 / 7000 |
| 8 | | 05'32" (+00'40") | 1000 / 8000 |
| 9 | | 05'34" (+00'42") | 1000 / 9000 |
| 10 | | 05'33" (+00'41") | 1000 / 10000 |
| 11 | | 05'38" (+00'46") | 1000 / 11000 |
| 12 | | 05'39" (+00'47") | 1000 / 12000 |
| 13 | | 05'48" (+00'56") | 1000 / 13000 |
| 14 | | 05'49" (+00'57") | 1000 / 14000 |
| 15 | | 06'00" (+01'08") | 1000 / 15000 |
| 16 | | 05'32" (+00'40") | 1000 / 16000 |
| 17 | | 05'18" (+00'26") | 1000 / 17000 |
| 18 | | 05'24" (+00'32") | 1000 / 18000 |
| 19 | | 05'31" (+00'39") | 1000 / 19000 |
| 20 | | 05'24" (+00'32") | 1000 / 20000 |
| 21 | | 05'11" (+00'19") | 1000 / 21000 |
| 22 | | 05'11" (+00'19") | 1000 / 22000 |
| 23 | | 04'47" | 174 / 22174 |
2月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'07" | 00:15'22" |
| 4 | 04'59" | 00:20'21" |
| 5 | 05'02" | 00:25'23" |
| 6 | 04'52" | 00:30'15" |
| 7 | 05'10" | 00:35'25" |
| 8 | 05'33" | 00:40'58" |
| 9 | 05'34" | 00:46'32" |
| 10 | 05'33" | 00:52'05" |
| 11 | 05'45" | 00:57'50" |
| 12 | 05'33" | 01:03'23" |
| 13 | 05'49" | 01:09'12" |
| 14 | 05'49" | 01:15'01" |
| 15 | 06'01" | 01:21'02" |
| 16 | 05'33" | 01:26'35" |
| 17 | 05'19" | 01:31'54" |
| 18 | 05'25" | 01:37'19" |
| 19 | 05'32" | 01:42'51" |
| 20 | 05'24" | 01:48'15" |
| 21 | 05'18" | 01:53'33" |
| 22 | 05'05" | 01:58'38" |
| 22.2 | 04'47" | 01:59'28" |
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