12.1 km | 01:17:28 | 06:22/km日期: 2018-02-18 06:36 - 卡路里: 787 Cal - 總步數: 14786 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'38" / 06'31" / 06'34" / 06'29" / 06'20" / 06'14" / 06'25" / 06'24" / 06'19" / 06'06" / 06'11" / 06'13" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'30") | 1005 / 1005 | 189 / 79 |
2 | | 06'27" (+00'22") | 1008 / 2013 | 189 / 81 |
3 | | 06'31" (+00'26") | 1005 / 3019 | 189 / 80 |
4 | | 06'28" (+00'23") | 1000 / 4019 | 190 / 81 |
5 | | 06'19" (+00'14") | 1001 / 5021 | 190 / 83 |
6 | | 06'16" (+00'11") | 1001 / 6023 | 191 / 83 |
7 | | 06'24" (+00'19") | 1001 / 7024 | 192 / 81 |
8 | | 06'22" (+00'17") | 1004 / 8029 | 190 / 82 |
9 | | 06'16" (+00'11") | 1007 / 9036 | 191 / 83 |
10 | | 06'09" (+00'04") | 1000 / 10037 | 192 / 84 |
11 | | 06'12" (+00'07") | 1010 / 11048 | 191 / 84 |
12 | | 06'05" | 1003 / 12051 | 191 / 85 |
13 | | 06'20" (+00'15") | 149 / 12201 | 185 / 85 |
2月累積里程 : 221.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'31" | 00:13'09" |
3 | 06'34" | 00:19'43" |
4 | 06'29" | 00:26'12" |
5 | 06'20" | 00:32'32" |
6 | 06'14" | 00:38'46" |
7 | 06'25" | 00:45'11" |
8 | 06'24" | 00:51'35" |
9 | 06'19" | 00:57'54" |
10 | 06'06" | 01:04'00" |
11 | 06'11" | 01:10'11" |
12 | 06'13" | 01:16'24" |
12.1 | 07'07" | 01:17'28" |